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Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. Our evening sittings generally begin with a 30 minute meditation, followed […] |
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Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the Community Dharma Leaders Program at Spirit Rock Meditation Center and has been teaching classes on mindfulness meditation and Buddhist philosophy since 2011. […] |
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On Tuesday April 10th, Napa Valley Insight Meditation will host a talk by meditation and dharma teacher Fresh! White. Fresh! White from Oakland. He is a Certified Life and Mindfulness Coach, writer, speaker, and facilitator, as well as a Meditation and Dharma leader. He is a coach for several organizations including; LeaderSpring’s Executive Capacity Building Program; theBrown […] |
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Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin with […] |
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The End of Craving: A Practical Workshop-Retreat April 21 2018, 10:00 am – 4:00 pm The Buddha taught that freedom from suffering can be realized simply by letting go of craving. Sounds good, but simple doesn’t necessarily mean easy! In practice we find that “letting go of craving” is a multifaceted learning process that involves […] |
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You are warmly welcomed to gather together this Tuesday, April 24th, from 7:00pm – 8:30pm, for an evening of practice focused upon our relationship with the Earth. This special night will include gently guided sitting meditation, optional walking meditation (over the tea break), inquiry into our individual and collective sense of connection and/or disconnection with this […] |
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Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the Community Dharma Leaders Program at Spirit Rock Meditation Center and has been teaching classes on mindfulness meditation and Buddhist philosophy since 2011. […] |
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