Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin with […]
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For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […] |
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Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by a […] |
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Eve has been singing, song writing, and performing since she was 8 years old! In her 20’s she co-founded, played, recorded and toured with the feminist folk trio Rebecca Riots for 15 years. Rebecca Riots was dubbed “Best Band with a Conscience” by the San Francisco Bay Guardian. Eve has also released two CDs of […] |
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Mathew Sockolov will give a talk entitled “Wise Engagement with Joy.” Matthew has been teaching meditation in Los Angeles for several years at Against the Stream Buddhist Meditation Society, leading groups at addiction treatment centers, and working one-on-one with people to deepen their personal practice. He practices regularly at Wat Metta Monastery in San Diego […] |
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On Tuesday July 26, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. Syra is Founder and Curator for Oakland’s Dana Cafe, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor […] |
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