Syra Smith will facilitate our Tuesday evening meditation and discussion. Syra is the founder and curator for Oakland’s Dana Cafe, offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Out evening sittings […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Lori Stelling will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Napa Valley Insight Meditation hosts a talk by spiritual author and performance artist Nina Wise. Nina is a well-known performer who has devoted her career to investigating the relationship between art and spirit. Artistic Director of Motion, she is the recipient of multiple fellowships from the National Endowment for the Arts and the Marin Arts […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Lori Stelling will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Napa Valley Insight Meditation hosts a talk by Buddhist teacher, humanitarian, artist and meditation instructor Shahara Godfrey. Trained in the Theravada Buddhist tradition for over 20 years, Dr. Godfrey has also been influenced by spiritual teachers from various cultures and traditions as well as the creative arts. She is a graduate of Spirit Rock’s Community […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
On Tuesday February 24th, at 7:00 Napa Valley Insight Meditation will host a talk by Kevin Griffin, author Buddhist teacher and innovator in the field of addiction treatment. Kevin is a longtime Buddhist practitioner who trained as a Community Dharma Leader at Spirit Rock. He is the author of One Breath at a Time: Buddhism […]
On Tuesday February 17th, at 7:00 NVIM will host a talk by author, naturalist and meditation instructor Mark Coleman. Mark has practiced Buddhist meditation since 1984. He is a Spirit Rock Meditation Teacher and has been teaching Insight Meditation retreats since 1997. He also leads wilderness meditation retreats from Alaska to Peru, integrating mindfulness meditation […]
Napa Valley Insight Meditation is a community of meditation practitioners dedicated to supporting the cultivation of mindful awareness and compassion in daily life. We meet every Tuesday from 7:00pm – 8:30 pm at the Unitarian Universalist Fellowship in Napa (1625 Salvador Ave). All levels of experience are welcome. Our Tuesday night Sangha is led by […]