Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin with […]

For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the  2-and-a-half-year Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by […]

For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]

Lori Stelling will facilitate this evening’s meditation and discussion. Lori Stelling has practiced Insight Meditation since 2002 and serves as a local leader and board member for NVIM.Lori has been mentored by Insight Meditation teachers since 2007 and has completed on-going Buddhist studies through Dharmagiri, Spirit Rock, Insight Meditation Center’s 8-Fold Path Program, and others. […]

For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]

Dear Napa Valley Insight Meditation Community, As you all know, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving, and local and national recommendations are changing frequently. Today, Dr. Karen Relucio, Napa County Public Health Officer, declared a local health emergency. Our NVIM Board of Directors, one of whom is a healthcare […]

Dear Napa Valley Insight Meditation Community, As you all know, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving, and local and national recommendations are changing frequently. Today, Dr. Karen Relucio, Napa County Public Health Officer, declared a local health emergency. Our NVIM Board of Directors, one of whom is a healthcare […]

Dear Napa Valley Insight Meditation Community, As you all know, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving, and local and national recommendations are changing frequently. Today, Dr. Karen Relucio, Napa County Public Health Officer, declared a local health emergency. Our NVIM Board of Directors, one of whom is a healthcare […]

Dear Napa Valley Insight Meditation Community, As you all know, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving, and local and national recommendations are changing frequently. Today, Dr. Karen Relucio, Napa County Public Health Officer, declared a local health emergency. Our NVIM Board of Directors, one of whom is a healthcare […]