On Saturday September 29th, Napa Valley Insight Meditation will host a daylong retreat with guest teacher Jill Satterfield. Cultivating Our Inner Awareness: The Practices and the Benefits Both ancient contemplative […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness […]
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged […]
On Tuesday October 16th, Napa Valley Insight Meditation will host a talk by Kevin Griffin, author Buddhist teacher and innovator in the field of addiction treatment. Kevin is a longtime […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently […]
The Buddhist path is often characterized as a path of letting go. We practice letting go of clinging. Yet, the path is not merely about what we relinquish, it is […]
On November 13th, Napa Valley Insight Meditation will host a presentation by Dawn Scott Dawn has been practicing insight meditation since 2008, is a Diamond Heart practitioner, and currently serves […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently […]
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness […]
On Tuesday December 11th, Napa Valley Insight Meditation will host a talk by Buddhist teacher and author Richard Shankman. Richard Shankman has been a meditator since 1970, and teaches at […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently […]
We will not be meeting today, due to the Christmas holiday. You are invited to use this time to reflect on what you were grateful for in 2018. Metta!
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged […]
On January 8th, from 7:00 - 8:30pm, Napa Valley insight meditation will host a talk by meditation teacher and Somatics practitioner Oren Jay Sofer. Oren has practiced meditation in the […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness […]
On Tuesday Jan 22nd, Napa Valley Insight Meditation will host a talk by mindfulness speaker, writer, coach and consultant Carley Hauck. Carley is founder, coach, and senior wellness architect at […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently […]