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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T203000
DTSTAMP:20260404T174939
CREATED:20260318T192344Z
LAST-MODIFIED:20260318T192344Z
UID:10001943-1775588400-1775593800@www.napainsight.org
SUMMARY:Meditation & Discussion with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-mike-coughlin-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/12/IMG_1965-e1733717378878.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T090000
DTEND;TZID=America/Los_Angeles:20260409T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001639-1775725200-1775728800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-09/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T190000
DTEND;TZID=America/Los_Angeles:20260414T203000
DTSTAMP:20260404T174939
CREATED:20260219T030145Z
LAST-MODIFIED:20260219T030145Z
UID:10001938-1776193200-1776198600@www.napainsight.org
SUMMARY:An Evening with Eve Decker
DESCRIPTION:Eve Decker (she/her) began Insight Meditation practice in 1991\, and has attended more than 50 silent retreats in the western Vipassana tradition of Buddhism ranging in length from 8-90 days. She is a graduate of University of California\, Berkeley; the Path of Engagement (social justice and spiritual practice training); and Community Dharma Leader training at Spirit Rock Meditation Center in California. She has trained in the Hakomi Method (a mindfulness centered somatic healing practice)\, Awakening Joy developed by James Baraz\, Transforming Judgmental Mind developed by Donald Rothberg\, and Mindful Self Compassion developed by Kristen Neff and Christopher Germer. \nEve is also an accomplished musician\, and has released four collections of “Dharma Music” (songs inspired by Buddhist teachings) for adults\, and a fifth for children and families. She offers weekly classes and coaching\, and has a podcast\, “Loved: Mindful and Musical Perspectives on Daily Life”. Eve lives with her wife Diane in Berkeley\, CA. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/an-evening-with-eve-decker-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2025/04/Eve-LaughingContact-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T090000
DTEND;TZID=America/Los_Angeles:20260416T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001640-1776330000-1776333600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-16/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T190000
DTEND;TZID=America/Los_Angeles:20260421T203000
DTSTAMP:20260404T174939
CREATED:20260318T192605Z
LAST-MODIFIED:20260318T192605Z
UID:10001944-1776798000-1776803400@www.napainsight.org
SUMMARY:Meditation & Discussion with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-lori-stelling-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/03/Reflecting-Lotus-e1426096338101.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T090000
DTEND;TZID=America/Los_Angeles:20260423T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001641-1776934800-1776938400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-23/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T190000
DTEND;TZID=America/Los_Angeles:20260428T203000
DTSTAMP:20260404T174939
CREATED:20260318T192744Z
LAST-MODIFIED:20260318T192744Z
UID:10001945-1777402800-1777408200@www.napainsight.org
SUMMARY:Meditation & Discussion with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004\, starting at the East Bay Meditation Center in Oakland CA. He is the founding member of Napa Valley Insight Meditation (NVIM) and has served as a facilitator at NVIM since its inception in 2011. Forrest is a graduate of the two-year Community Dharma Leaders Program\, a Buddhist teacher training program sponsored by Spirit Rock Meditation Center. He is also a singer-songwriter and over the past ten years has released 6 albums inspired by the dharma and his meditation practice. He has a PhD from MIT in Biological Oceanography and currently works as a socially responsible financial advisor. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-forrest-hill-11/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2025/03/Untitled-design-26-e1741982620605.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T090000
DTEND;TZID=America/Los_Angeles:20260430T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001642-1777539600-1777543200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-30/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-04-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260502T093000
DTEND;TZID=America/Los_Angeles:20260502T160000
DTSTAMP:20260404T174939
CREATED:20260228T163312Z
LAST-MODIFIED:20260228T163312Z
UID:10001941-1777714200-1777737600@www.napainsight.org
SUMMARY:May 2\, 2026 - Daylong Meditation Retreat with Victoria Cary
DESCRIPTION:On Saturday\, May 2\, from 9:30am – 4:00pm\, NVIM is hosting our next daylong. We will be blessed to have Victoria Cary guide us on this day of practice. \nVictoria is a deeply skilled teacher and the theme for this event will be Inclining Towards the Beautiful Factors of Mind. Victoria shares that “The Buddha taught that whatever the mind frequently inclines toward becomes the tendency of the heart. This teaching highlights the vital role of cultivating mental habits that support our well-being\, deepen our practice\, and open the way to liberating insight. These beautiful factors not only steady the heart and mind\, but also serve as essential conditions for clarity\, and wisdom.” \nVictoria adds\, “I teach not from a place of mastery\, but from deep practice and love for this path. I’m heart-based and faith-based—trusting in the possibility of awakening\, in the teachings\, and in community. I do my best to meet people where they are\, especially when they’re trying—however imperfectly—to live the Dhamma in their everyday lives.” \nTo learn more about Victoria go: https://www.victoriacary.com/ \nFor more information and to register for this in person event go to: https://events.humanitix.com/daylong-with-victoria-cary.
URL:https://www.napainsight.org/event/may-2-2026-daylong-meditation-retreat-with-victoria-cary/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:Daylong Retreat,Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2026/02/2026-05-02-Daylong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T090000
DTEND;TZID=America/Los_Angeles:20260507T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001643-1778144400-1778148000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-07/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T090000
DTEND;TZID=America/Los_Angeles:20260514T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001644-1778749200-1778752800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-14/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T203000
DTSTAMP:20260404T174939
CREATED:20260219T030930Z
LAST-MODIFIED:20260219T030930Z
UID:10001939-1779217200-1779222600@www.napainsight.org
SUMMARY:Special Guest Joanie Lane
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host an on-line presentation via Zoom by Joanie Lane. \nJoanie is the Creator of and Dharma /Meditation Teacher at “​A Positive Light” meditation center\, and a graduate of Mindfulness Meditation Teacher Certification Program taught by renown teachers Jack Kornfield and Tara Brach. With over 30 years of meditation practice and training\, she also teaches  Qigong\, Reiki\, is a Certified Life and Spiritual Coach\, Author & Poet. Joanie began her meditation practice in 1989 and received extensive training in Mahayana and Theravada Buddhism as well as Zen and considers her education in the Buddhist practices “mixed”. 
URL:https://www.napainsight.org/event/special-guest-joanie-lane/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:An Evening with
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/04/Joanie-Lane.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T090000
DTEND;TZID=America/Los_Angeles:20260521T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001645-1779354000-1779357600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-21/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T090000
DTEND;TZID=America/Los_Angeles:20260528T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001646-1779958800-1779962400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-28/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-05-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T090000
DTEND;TZID=America/Los_Angeles:20260604T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001647-1780563600-1780567200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-04/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T090000
DTEND;TZID=America/Los_Angeles:20260611T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001648-1781168400-1781172000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-11/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T090000
DTEND;TZID=America/Los_Angeles:20260618T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001649-1781773200-1781776800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-18/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T090000
DTEND;TZID=America/Los_Angeles:20260625T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001650-1782378000-1782381600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-25/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T090000
DTEND;TZID=America/Los_Angeles:20260702T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001651-1782982800-1782986400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-02/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T190000
DTEND;TZID=America/Los_Angeles:20260707T203000
DTSTAMP:20260404T174939
CREATED:20260219T031037Z
LAST-MODIFIED:20260219T031037Z
UID:10001940-1783450800-1783456200@www.napainsight.org
SUMMARY:Special Guest Lev Michael Moses
DESCRIPTION:Lev is a love and compassion activist. He offers mindfulness\, coaching\, mediation\, and diversity trainings as tools for shifting towards more authentic\, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus\, healing our communities\, and planet. Lev is also co-author of Real World Mindfulness for Beginners\, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center\, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/ \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/special-guest-lev-michael-moses-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:An Evening with
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2025/11/Lev-Michael-Moses.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T090000
DTEND;TZID=America/Los_Angeles:20260709T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001652-1783587600-1783591200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-09/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T090000
DTEND;TZID=America/Los_Angeles:20260716T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001653-1784192400-1784196000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-16/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260723T090000
DTEND;TZID=America/Los_Angeles:20260723T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001654-1784797200-1784800800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-23/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T090000
DTEND;TZID=America/Los_Angeles:20260730T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001655-1785402000-1785405600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-30/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T090000
DTEND;TZID=America/Los_Angeles:20260806T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001656-1786006800-1786010400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-06/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T090000
DTEND;TZID=America/Los_Angeles:20260813T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001657-1786611600-1786615200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-13/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T090000
DTEND;TZID=America/Los_Angeles:20260820T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001658-1787216400-1787220000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-20/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T090000
DTEND;TZID=America/Los_Angeles:20260827T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001659-1787821200-1787824800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-27/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T090000
DTEND;TZID=America/Los_Angeles:20260903T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001660-1788426000-1788429600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-09-03/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T090000
DTEND;TZID=America/Los_Angeles:20260910T100000
DTSTAMP:20260404T174939
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001661-1789030800-1789034400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-09-10/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2026-09-10/
END:VEVENT
END:VCALENDAR