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SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-148/
LOCATION:NVIM Retreat Center\, 1350 Hestia Way\, Napa\, CA\, 94558\, United States
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SUMMARY:Daylong: Awakening - The Ultimate Relaxation\, with Nina Wise
DESCRIPTION:It is said that the state of enlightenment is the deepest form of relaxation—a return home. During this daylong retreat\, we will practice forms of meditation and movement that focus on releasing stress and tension in the mind\, heart and body. We will also engage in chanting as a form of invoking well-being and wisdom. Fall is often seen as a time of new beginnings based on reflection. We will practice (if weather permits) in the garden and amidst the vineyards celebrating the abundance of fall. \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nNina Wise is a well-known performer who has devoted her career to investigating the relationship between art and spirit. Artistic Director of Motion\, she is the recipient of multiple fellowships from the National Endowment for the Arts and the Marin Arts Council and has received seven Bay Area Critics Circle Awards. She is the author of A Big New Free Happy Unusual Life: Self-Expression and Spiritual Practice for Those Who Have Time for Neither. Her stories and articles have appeared in The Sun\, Yoga Journal\, Tricycle\, Inquiring Mind and Whole Earth Review.
URL:https://www.napainsight.org/event/daylong-awakening-the-ultimate-relaxation-with-nina-wise/
LOCATION:NVIM Retreat Center\, 1350 Hestia Way\, Napa\, CA\, 94558\, United States
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