For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]

It is said that the state of enlightenment is the deepest form of relaxation—a return home. During this daylong retreat, we will practice forms of meditation and movement that focus on releasing stress and tension in the mind, heart and body. We will also engage in chanting as a form of invoking well-being and wisdom. […]