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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20200213T080000
DTEND;TZID=America/Los_Angeles:20200213T090000
DTSTAMP:20260418T112515
CREATED:20200117T193230Z
LAST-MODIFIED:20200117T193230Z
UID:10001309-1581580800-1581584400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-172/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200206T080000
DTEND;TZID=America/Los_Angeles:20200206T090000
DTSTAMP:20260418T112515
CREATED:20200117T193150Z
LAST-MODIFIED:20200117T193150Z
UID:10001308-1580976000-1580979600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-171/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181226T110000
DTEND;TZID=America/Los_Angeles:20181226T123000
DTSTAMP:20260418T112515
CREATED:20181108T064321Z
LAST-MODIFIED:20181108T064321Z
UID:10001191-1545822000-1545827400@www.napainsight.org
SUMMARY:CLOSED FOR CHRISTMAS
DESCRIPTION:We will not be meeting today\, due to the Christmas holiday. You are invited to use this time to reflect on what you were grateful for in 2018. Metta!
URL:https://www.napainsight.org/event/closed-for-christmas/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181110T013000
DTEND;TZID=America/Los_Angeles:20181110T080000
DTSTAMP:20260418T112515
CREATED:20181020T012424Z
LAST-MODIFIED:20181020T012424Z
UID:10001189-1541813400-1541836800@www.napainsight.org
SUMMARY:Daylong Retreat with Matthew Brensilver -- The Seven Factors of Awakening
DESCRIPTION:The Buddhist path is often characterized as a path of letting go. We practice letting go of clinging. Yet\, the path is not merely about what we relinquish\, it is about cultivation. What do we cultivate? The seven factors of awakening – mindfulness\, investigation\, energy\, joy\, tranquility\, concentration\, and equanimity – refer to both psychological qualities we can develop as well as practices to be undertaken. When fully developed\, they express a life of understanding and love. In this day\, we will explore these qualities of heart and how they can function in our lives. All are welcome. \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation \nSuggested Donation: $25 – $75\nNo one turned away for lack of funds \nFor More Information Contact\nBarbara Dondero at barbdondero@gmail.com \nBio:  Matthew Brensilver\, PhD\, began practice in the Tibetan tradition\, and since 2003 has studied with Shinzen Young. He served as a Buddhist chaplain at USC for four years and teaches about the intersection of mindfulness and mental health at UCLA’s Mindful Awareness Research Center and with Mindful Schools.He completed the Spirit Rock/IMS teacher training program (2016) and regularly offers retreats at Spirit Rock and the Insight Retreat Center. He spent years doing research on addiction treatment at the UCLA Center for Behavioral and Addiction Medicine and continues to be interested in the unfolding dialogue between dharma and science.
URL:https://www.napainsight.org/event/daylong-retreat-with-matthew-brensilver-the-seven-factors-of-awakening/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2018/10/Mathew-Brensilver.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161006T020000
DTEND;TZID=America/Los_Angeles:20161006T030000
DTSTAMP:20260418T112515
CREATED:20160811T103615Z
LAST-MODIFIED:20160811T103615Z
UID:10000915-1475719200-1475722800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-81/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150616T120000
DTEND;TZID=America/Los_Angeles:20150616T133000
DTSTAMP:20260418T112515
CREATED:20150227T081046Z
LAST-MODIFIED:20150507T054247Z
UID:10000838-1434456000-1434461400@www.napainsight.org
SUMMARY:Meditation & Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate our Tuesday evening meditation and discussion. \nLori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-lori-stelling-5/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150611T020000
DTEND;TZID=America/Los_Angeles:20150611T030000
DTSTAMP:20260418T112515
CREATED:20150323T063025Z
LAST-MODIFIED:20150323T063025Z
UID:10000853-1433988000-1433991600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-16/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150609T120000
DTEND;TZID=America/Los_Angeles:20150609T133000
DTSTAMP:20260418T112515
CREATED:20150227T080634Z
LAST-MODIFIED:20150227T080922Z
UID:10000836-1433851200-1433856600@www.napainsight.org
SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is the founder and senior wellness architect at Intuitive Wellness\, an integrated wellness practice serving individuals\, organizations and the community\, founded on the premise that mindfulness is the first step to wellness. She has over 15 years’ experience working with individuals and organizations in the area of healthy behavior change and wellness. Carley is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes on happiness\, becoming a better you\, food as medicine\, and mindful training for healthy nutrition and well-being at Stanford University and the Stanford Center for Integrative Medicine.
URL:https://www.napainsight.org/event/special-guest-carley-hauck/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Carley-Hauck-e1424995739845.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150604T020000
DTEND;TZID=America/Los_Angeles:20150604T030000
DTSTAMP:20260418T112515
CREATED:20150323T062929Z
LAST-MODIFIED:20150323T062929Z
UID:10000852-1433383200-1433386800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-15/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150602T120000
DTEND;TZID=America/Los_Angeles:20150602T133000
DTSTAMP:20260418T112515
CREATED:20150227T080434Z
LAST-MODIFIED:20150507T053040Z
UID:10000834-1433246400-1433251800@www.napainsight.org
SUMMARY:Meditation & Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate our Tuesday evening meditation and discussion. \nForrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-forrest-hill-4/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150528T020000
DTEND;TZID=America/Los_Angeles:20150528T030000
DTSTAMP:20260418T112515
CREATED:20150323T062558Z
LAST-MODIFIED:20150323T062558Z
UID:10000851-1432778400-1432782000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-14/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150526T120000
DTEND;TZID=America/Los_Angeles:20150526T133000
DTSTAMP:20260418T112515
CREATED:20150227T080333Z
LAST-MODIFIED:20150507T043154Z
UID:10000832-1432641600-1432647000@www.napainsight.org
SUMMARY:Special Guest: Kathy Cheney
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by Buddhist meditation instructor Kathy Cheney. \nKathy Cheney has been a student of insight meditation since 2000.  She has sat many retreats in the US and in England as well as extended periods of self-retreat.  Kathy has been mentored by Gil Fronsdal as a community dharma teacher and completed the Sati Center Chaplaincy training. \nKathy worked for several years as a retreat manager at Spirit Rock and taught meditation in the bay area.  She currently lives in Volcano Hawaii where she will be teaching a weekly meditation class with Spirit Rock Senior Teacher\, Mary Grace Orr.
URL:https://www.napainsight.org/event/special-guest-kathy-cheney/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/05/Kath-Cheney_sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150521T020000
DTEND;TZID=America/Los_Angeles:20150521T030000
DTSTAMP:20260418T112515
CREATED:20150323T062506Z
LAST-MODIFIED:20150323T062506Z
UID:10000850-1432173600-1432177200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-13/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150519T120000
DTEND;TZID=America/Los_Angeles:20150519T133000
DTSTAMP:20260418T112515
CREATED:20150227T080118Z
LAST-MODIFIED:20150507T054327Z
UID:10000829-1432036800-1432042200@www.napainsight.org
SUMMARY:Meditation & Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate our Tuesday evening meditation and discussion. \nMike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-mike-coughlin-4/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150514T020000
DTEND;TZID=America/Los_Angeles:20150514T030000
DTSTAMP:20260418T112515
CREATED:20150323T062422Z
LAST-MODIFIED:20150323T062422Z
UID:10000849-1431568800-1431572400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-12/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150512T120000
DTEND;TZID=America/Los_Angeles:20150512T133000
DTSTAMP:20260418T112515
CREATED:20150227T080011Z
LAST-MODIFIED:20150507T054125Z
UID:10000827-1431432000-1431437400@www.napainsight.org
SUMMARY:Meditation & Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate our Tuesday evening meditation and discussion. \nLori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-lori-stelling-4/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150507T020000
DTEND;TZID=America/Los_Angeles:20150507T030000
DTSTAMP:20260418T112515
CREATED:20150323T062331Z
LAST-MODIFIED:20150323T062331Z
UID:10000848-1430964000-1430967600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-11/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150505T120000
DTEND;TZID=America/Los_Angeles:20150505T133000
DTSTAMP:20260418T112515
CREATED:20150227T075902Z
LAST-MODIFIED:20150323T061107Z
UID:10000825-1430827200-1430832600@www.napainsight.org
SUMMARY:Meditation & Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-forrest-hill-3/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150502T030000
DTEND;TZID=America/Los_Angeles:20150502T090000
DTSTAMP:20260418T112515
CREATED:20150413T233324Z
LAST-MODIFIED:20150414T000222Z
UID:10000856-1430535600-1430557200@www.napainsight.org
SUMMARY:Daylong Retreat: Meditation and Mindful Movement
DESCRIPTION:BODY AWARENESS: MEDITATION AND MINDFUL MOVEMENT \nJoin us for this daylong event as we explore the nature of the body through mindfulness. The program will include sitting and walking meditation\, instructions\, and body movement. \n \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nForrest Hill has been practicing Insight Mediation since 2004 and is the founder of Napa Valley Insight Meditation. He has served as a facilitator at NVIM since its inception in 2011. Forrest is currently enrolled in the Community Dharma Leaders Program\, a Buddhist teacher training program at Spirit Rock Meditation Center. He has a PhD from MIT in Biological Oceanography and works as a socially responsible financial advisor. Forrest believes insight meditation can foster greater awareness\, wisdom and kindness in our daily lives\, and teach us how to respond more compassionately to the world around us. \nJuan Sacristan has been practicing Yoga and meditation since 1975. He has a Doctorate in Chiropractic from Palmer College of Chiropractic-West and has practiced Chiropractic for over 25 years. Juan studied lyengar based Yoga with Victor Oppenheimer and has trained with a wide array of teachers including Dharma Mitra\, Anna Forrest and Doug Keller. He specializes in alignment-based therapeutic Yoga practice\, Asanas\, Pranayam (Yogic breathing techniques) and meditation for a variety of mental and physical health issues. Juan continues to integrate his background in health care\, his training in Yoga\, as well as his personal practice\, to help students focus their practice of Yoga as a therapeutic approach to healing and meditation for people of all ages\, experience and abilities.
URL:https://www.napainsight.org/event/daylong-retreat-meditation-and-mindful-movement/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
CATEGORIES:Daylong Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/04/rsz_forrest__juan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150430T020000
DTEND;TZID=America/Los_Angeles:20150430T030000
DTSTAMP:20260418T112515
CREATED:20150323T062244Z
LAST-MODIFIED:20150323T062244Z
UID:10000847-1430359200-1430362800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-10/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150428T120000
DTEND;TZID=America/Los_Angeles:20150428T133000
DTSTAMP:20260418T112515
CREATED:20150227T075102Z
LAST-MODIFIED:20150414T000424Z
UID:10000821-1430222400-1430227800@www.napainsight.org
SUMMARY:Meditation & Discussion: Syra Smith
DESCRIPTION:Syra Smith will facilitate our Tuesday evening meditation and discussion. \nSyra is the founder and curator for Oakland’s Dana Cafe\, offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. \n \nOut evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-syra-smith/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Syra_Flowers-2-e1426936034764.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150423T020000
DTEND;TZID=America/Los_Angeles:20150423T030000
DTSTAMP:20260418T112515
CREATED:20150323T062158Z
LAST-MODIFIED:20150323T062158Z
UID:10000846-1429754400-1429758000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-9/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150421T120000
DTEND;TZID=America/Los_Angeles:20150421T133000
DTSTAMP:20260418T112515
CREATED:20150227T074535Z
LAST-MODIFIED:20150323T061127Z
UID:10000820-1429617600-1429623000@www.napainsight.org
SUMMARY:Meditation & Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-mike-coughlin-3/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150416T020000
DTEND;TZID=America/Los_Angeles:20150416T030000
DTSTAMP:20260418T112515
CREATED:20150323T062017Z
LAST-MODIFIED:20150323T062017Z
UID:10000845-1429149600-1429153200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-8/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150414T120000
DTEND;TZID=America/Los_Angeles:20150414T133000
DTSTAMP:20260418T112515
CREATED:20150227T074430Z
LAST-MODIFIED:20150323T061148Z
UID:10000819-1429012800-1429018200@www.napainsight.org
SUMMARY:Meditation & Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-lori-stelling-3/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150409T020000
DTEND;TZID=America/Los_Angeles:20150409T030000
DTSTAMP:20260418T112515
CREATED:20150323T061923Z
LAST-MODIFIED:20150323T062109Z
UID:10000844-1428544800-1428548400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-7/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150407T120000
DTEND;TZID=America/Los_Angeles:20150407T133000
DTSTAMP:20260418T112515
CREATED:20150227T075752Z
LAST-MODIFIED:20150227T075752Z
UID:10000823-1428408000-1428413400@www.napainsight.org
SUMMARY:Special Guest: Nina Wise
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by spiritual author and performance artist Nina Wise. \nNina is a well-known performer who has devoted her career to investigating the relationship between art and spirit. Artistic Director of Motion\, she is the recipient of multiple fellowships from the National Endowment for the Arts and the Marin Arts Council and has received seven Bay Area Critics Circle Awards. She is the author of A Big New Free Happy Unusual Life: Self-Expression and Spiritual Practice for Those Who Have Time for Neither. Her stories and articles have appeared in The Sun\, Yoga Journal\, Tricycle\, Inquiring Mind and Whole Earth Review.
URL:https://www.napainsight.org/event/special-guest-nina-wise/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Nina-Wise-e1441216084296.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150402T020000
DTEND;TZID=America/Los_Angeles:20150402T030000
DTSTAMP:20260418T112515
CREATED:20150323T061846Z
LAST-MODIFIED:20150323T061846Z
UID:10000843-1427940000-1427943600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-6/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150326T020000
DTEND;TZID=America/Los_Angeles:20150326T030000
DTSTAMP:20260418T112515
CREATED:20150226T061010Z
LAST-MODIFIED:20150226T061010Z
UID:10000814-1427335200-1427338800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-5/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150324T120000
DTEND;TZID=America/Los_Angeles:20150324T133000
DTSTAMP:20260418T112515
CREATED:20150227T074153Z
LAST-MODIFIED:20150323T061213Z
UID:10000818-1427198400-1427203800@www.napainsight.org
SUMMARY:Meditation & Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Our evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-mike-coughlin-2/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
END:VCALENDAR