Posts about Refuge

Blue Jay sitting on a branch

The Healing Balm of Nature: Intimacy with Life

With the seemingly constant barrage of news of political unrest, racism, violence, and climate emergency, amongst the everyday challenges and joys of our individual lives,[…]

Woman sitting on a rock meditating at sunset

‘Tis The Season To Take Refuge

Each holiday season, as winter approaches, I often find myself drawn to reflect upon what supports us in staying centered within ourselves throughout this busy[…]