Posts about liberation

Lotus starting to bloom on a pond

Liberation Through Love

It is this way that we must train ourselves: by liberation of the self through love. We will develop love, we will practice it, we[…]

Man smiling under a tropical umbrella

The Gift of Loving-Kindness

There is a belief, I’ve often heard, repeated that meditation practice, and metta or loving-kindness practice in particular, is self-indulgent. That by focusing so much[…]