Mindfulness: Going Beyond The Current Trend
It seems mindfulness has become the tour de jour in 2015. It is everywhere. Parade Magazine called mindfulness meditation the number one health booster, the[…]
Cultivating A Relationship With Stillness
In my experience, one of the most poignant benefits of walking a spiritual path is the opportunity to cultivate a relationship with stillness. In the[…]
Car Alarm Lovingkindness
As I move through my daily life, I know that one of my motivations to stay steadfast in my practice is to support my capacity[…]