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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20251002T090000
DTEND;TZID=America/Los_Angeles:20251002T100000
DTSTAMP:20260414T060407
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001612-1759395600-1759399200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-02/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T190000
DTEND;TZID=America/Los_Angeles:20251007T203000
DTSTAMP:20260414T060407
CREATED:20250821T025720Z
LAST-MODIFIED:20250905T165927Z
UID:10001869-1759863600-1759869000@www.napainsight.org
SUMMARY:Meditation & Discussion with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-forrest-hill-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/06/Reflecting-Lotus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T090000
DTEND;TZID=America/Los_Angeles:20251009T100000
DTSTAMP:20260414T060407
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001613-1760000400-1760004000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-09/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T190000
DTEND;TZID=America/Los_Angeles:20251014T203000
DTSTAMP:20260414T060407
CREATED:20250821T025828Z
LAST-MODIFIED:20250905T170043Z
UID:10001870-1760468400-1760473800@www.napainsight.org
SUMMARY:Meditation & Discussion with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-lori-steeling/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/12/IMG_1965-e1733717378878.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T090000
DTEND;TZID=America/Los_Angeles:20251016T100000
DTSTAMP:20260414T060407
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001614-1760605200-1760608800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-16/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T190000
DTEND;TZID=America/Los_Angeles:20251021T203000
DTSTAMP:20260414T060407
CREATED:20250621T191638Z
LAST-MODIFIED:20250905T170528Z
UID:10001864-1761073200-1761078600@www.napainsight.org
SUMMARY:An Evening with Fresh "Lev" White
DESCRIPTION:Lev is a love and compassion activist. He offers mindfulness\, coaching\, mediation\, and diversity trainings as tools for shifting towards more authentic\, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus\, healing our communities\, and planet. Lev is also co-author of Real World Mindfulness for Beginners\, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center\, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/ \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/an-evening-with-kevin-griffin-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2019/11/Fresh-White.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T090000
DTEND;TZID=America/Los_Angeles:20251023T100000
DTSTAMP:20260414T060407
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001615-1761210000-1761213600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-23/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T190000
DTEND;TZID=America/Los_Angeles:20251028T203000
DTSTAMP:20260414T060407
CREATED:20250821T030005Z
LAST-MODIFIED:20251025T222200Z
UID:10001871-1761678000-1761683400@www.napainsight.org
SUMMARY:Meditation & Discussion with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-mike-coughlin-8/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/06/Reflecting-Lotus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T090000
DTEND;TZID=America/Los_Angeles:20251030T100000
DTSTAMP:20260414T060407
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001616-1761814800-1761818400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-30/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-10-30/
END:VEVENT
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