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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20250603T190000
DTEND;TZID=America/Los_Angeles:20250603T203000
DTSTAMP:20260421T012845
CREATED:20250417T012743Z
LAST-MODIFIED:20250417T012743Z
UID:10001849-1748977200-1748982600@www.napainsight.org
SUMMARY:Meditation & Discussion with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-lori-stelling-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/06/Reflecting-Lotus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T090000
DTEND;TZID=America/Los_Angeles:20250605T100000
DTSTAMP:20260421T012845
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001595-1749114000-1749117600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-05/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T190000
DTEND;TZID=America/Los_Angeles:20250610T203000
DTSTAMP:20260421T012845
CREATED:20250417T012928Z
LAST-MODIFIED:20250417T012928Z
UID:10001850-1749582000-1749587400@www.napainsight.org
SUMMARY:Meditation & Discussion with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-mike-coughlin-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T090000
DTEND;TZID=America/Los_Angeles:20250612T100000
DTSTAMP:20260421T012845
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001596-1749718800-1749722400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-12/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T190000
DTEND;TZID=America/Los_Angeles:20250617T203000
DTSTAMP:20260421T012845
CREATED:20250417T013311Z
LAST-MODIFIED:20250417T013311Z
UID:10001851-1750186800-1750192200@www.napainsight.org
SUMMARY:Meditation & Discussion with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004\, starting at the East Bay Meditation Center in Oakland CA. He is the founding member of Napa Valley Insight Meditation (NVIM) and has served as a facilitator at NVIM since its inception in 2011. Forrest is a graduate of the two-year Community Dharma Leaders Program\, a Buddhist teacher training program sponsored by Spirit Rock Meditation Center. He is also a singer-songwriter and over the past ten years has released 6 albums inspired by the dharma and his meditation practice. He has a PhD from MIT in Biological Oceanography and currently works as a socially responsible financial advisor. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-discussion-with-forrest-hill-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2025/03/Untitled-design-26-e1741982620605.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T090000
DTEND;TZID=America/Los_Angeles:20250619T100000
DTSTAMP:20260421T012845
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001597-1750323600-1750327200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-19/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T190000
DTEND;TZID=America/Los_Angeles:20250624T203000
DTSTAMP:20260421T012845
CREATED:20250417T013602Z
LAST-MODIFIED:20250624T025658Z
UID:10001852-1750791600-1750797000@www.napainsight.org
SUMMARY:An Evening with Special Guest Richard Shankman
DESCRIPTION:Richard Shankman has been a meditator since 1970 and teaches internationally. He is the guiding teacher of the Metta Dharma Foundation\, a non-residential meditation center in Berkeley\, CA that offers a weekly meditation group\, as well as monthly daylongs\, classes\, workshops\, and residential retreats. Richard is the co-founder of Mindful Schools\, a leading organization training educators to learn mindfulness and teach it to youth. He is also co-founder of the Sati Center for Buddhist Studies. Richard is the author of The Experience of Samadhi: An In-Depth Investigation of Buddhist Meditation (Shambhala Publications\, 2008)\, and The Art and Skill of Buddhist Meditation (New Harbinger Publications\, 2015). Learn more about Richard at: http://richardshankman.org/about/ \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/an-evening-with-special-guest-richard-shankman-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2025/04/richard-Shankman-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250626T090000
DTEND;TZID=America/Los_Angeles:20250626T100000
DTSTAMP:20260421T012845
CREATED:20250417T010759Z
LAST-MODIFIED:20250417T010759Z
UID:10001598-1750928400-1750932000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin\, and others\, and begins promptly at 9:00am. All are welcome. \nThursday morning sits begin with an inspirational reading\, followed by a 30-minute mostly silent meditation period and a short 10-minute period in which individuals may comment on their own practice while the group listens in silence. \nTo receive the Zoom link one day in advance\,  sign up for our mailing list at: https://www.napainsight.org/contact/newsletter/
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-26/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Buddha-and-Ocean-e1424996759864.jpg
LOCATION:https://www.napainsight.org/event/thursday-morning-online-meditation-8/2025-06-26/
END:VEVENT
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