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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20250204T190000
DTEND;TZID=America/Los_Angeles:20250204T203000
DTSTAMP:20260421T070738
CREATED:20241206T013359Z
LAST-MODIFIED:20241206T013359Z
UID:10001344-1738695600-1738701000@www.napainsight.org
SUMMARY:Meditation& Reflection with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-lori-stelling-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T190000
DTEND;TZID=America/Los_Angeles:20250206T203000
DTSTAMP:20260421T070738
CREATED:20241209T041235Z
LAST-MODIFIED:20241209T041812Z
UID:10001576-1738868400-1738873800@www.napainsight.org
SUMMARY:BEFRIENDING MORTALITY - AWAKENING TO LIFE THROUGH MINDFULNESS OF DEATH
DESCRIPTION:CLASS SERIES: BEFRIENDING MORTALITY – AWAKENING TO LIFE THROUGH MINDFULNESS OF DEATH: Join Mike Coughlin at the Unitarian Universalist church in Napa for this immersive and interactive four part\, in-person class series that will explore Maranasati practice\, translated as Mindfulness of Death. This series will weave together both classic and contemporary approaches to leaning into\, and possibly embracing\, the essence of life’s impermanence. Each class will be held on select Thursdays in January and February from 7:00 – 8:30pm and will feature periods of meditation\, short Dharma reflections\, and time for interaction and discussion. If you are called to dig a little deeper into the essence of our human condition\, then this series is for you. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: Jan 16th\, Jan 23rd\, Jan 30th and Feb 6th. To register\, simply email Mike at mike@napainsight.org and write\, “Please register me for Befriending Mortality.”
URL:https://www.napainsight.org/event/befriending-mortality-awakening-to-life-through-mindfulness-of-death-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/12/IMG_1965-e1733717378878.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T190000
DTEND;TZID=America/Los_Angeles:20250211T203000
DTSTAMP:20260421T070738
CREATED:20241206T013521Z
LAST-MODIFIED:20241206T013521Z
UID:10001345-1739300400-1739305800@www.napainsight.org
SUMMARY:Meditation & Reflection with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-forrest-hill-17/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T190000
DTEND;TZID=America/Los_Angeles:20250218T203000
DTSTAMP:20260421T070738
CREATED:20241206T013732Z
LAST-MODIFIED:20250210T032720Z
UID:10001346-1739905200-1739910600@www.napainsight.org
SUMMARY:Special Guest Fresh "Lev" White
DESCRIPTION:This Tuesday\, NVIM welcomes back Lev to our sangha. \nLev is a love and compassion activist. He offers mindfulness\, coaching\, mediation\, and diversity trainings as tools for shifting towards more authentic\, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus\, healing our communities\, and planet. Lev is also co-author of Real World Mindfulness for Beginners\, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center\, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/ \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/special-guest-syra-smith-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/11/Fresh-Lev-White.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T190000
DTEND;TZID=America/Los_Angeles:20250225T203000
DTSTAMP:20260421T070738
CREATED:20241206T014008Z
LAST-MODIFIED:20241206T014008Z
UID:10001347-1740510000-1740515400@www.napainsight.org
SUMMARY:Meditation & Reflection with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
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