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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20240604T190000
DTEND;TZID=America/Los_Angeles:20240604T203000
DTSTAMP:20260421T173955
CREATED:20240318T185315Z
LAST-MODIFIED:20240507T221722Z
UID:10001330-1717527600-1717533000@www.napainsight.org
SUMMARY:Meditation & Reflection with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin-8/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240606T190000
DTEND;TZID=America/Los_Angeles:20240606T203000
DTSTAMP:20260421T173955
CREATED:20240415T014627Z
LAST-MODIFIED:20240415T014627Z
UID:10001554-1717700400-1717705800@www.napainsight.org
SUMMARY:The Heart Of Buddhist Meditation with Mike Coughlin
DESCRIPTION:THE HEART OF BUDDHIST MEDITATION – THE ART AND SKILL OF MINDFUL AWARENESS\, INSIGHT & COMPASSION \nJoin Mike Coughlin Thursdays in May and June\, from 7:00 – 8:30pm\, for a four part\, in-person class series that will explore The Heart of Buddhist Meditation. This series will delve into the art and craft of meditation – how to do it! – along with how the practice resonates and reverberates throughout the entire spectrum of our lives. The intention of this four week journey is to explore and experience various forms of Buddhist meditation as a means of turning our hearts and minds towards the Dharma with the intention of creating greater ease\, clarity\, and well being in our lives and in our world. This special series will feature periods of meditation\, short Dharma reflections\, and time for interaction and discussion. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: May 16th\, May 23rd\, May 30th and June 6th. To register reach out to Mike at mike@napainsight.org.
URL:https://www.napainsight.org/event/the-heart-of-buddhist-meditation-with-mike-coughlin-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/04/15-of-the-Best-Meditation-Techniques-in-Buddhism.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T190000
DTEND;TZID=America/Los_Angeles:20240611T203000
DTSTAMP:20260421T173955
CREATED:20240318T185839Z
LAST-MODIFIED:20240318T185839Z
UID:10001331-1718132400-1718137800@www.napainsight.org
SUMMARY:Special Guest Teacher Melvin Escobar
DESCRIPTION:This Tuesday\, NVIM warmly welcomes Melvin Escobar to our sangha. \nMelvin is a core teacher at the East Bay Meditation Center\, a licensed psychotherapist\, and a certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer man of color born and raised in Los Angeles\, CA. \nHaving encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing. You can read his latest article in Lion’s Roar Magazine “Loving-Kindness: May All Beings Be Happy\,” and visit his website www.melvinescobar.com for more information. \nNew NVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.
URL:https://www.napainsight.org/event/special-guest-teacher-melvin-escobar/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/03/Melvin-Escobar-1400x1400-1-e1710788306154.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T190000
DTEND;TZID=America/Los_Angeles:20240618T203000
DTSTAMP:20260421T173955
CREATED:20240318T190132Z
LAST-MODIFIED:20240318T190132Z
UID:10001549-1718737200-1718742600@www.napainsight.org
SUMMARY:Meditation & Reflection with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-lori-stelling-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Reflecting-Lotus.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T190000
DTEND;TZID=America/Los_Angeles:20240625T203000
DTSTAMP:20260421T173955
CREATED:20240318T190257Z
LAST-MODIFIED:20240318T190257Z
UID:10001550-1719342000-1719347400@www.napainsight.org
SUMMARY:Meditation & Reflection with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-forrest-hill-10/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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