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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20240507T190000
DTEND;TZID=America/Los_Angeles:20240507T203000
DTSTAMP:20260421T185902
CREATED:20240318T184624Z
LAST-MODIFIED:20240318T184624Z
UID:10001326-1715108400-1715113800@www.napainsight.org
SUMMARY:Meditation & Reflection with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240514T190000
DTEND;TZID=America/Los_Angeles:20240514T203000
DTSTAMP:20260421T185902
CREATED:20240318T184829Z
LAST-MODIFIED:20240318T185946Z
UID:10001327-1715713200-1715718600@www.napainsight.org
SUMMARY:An Evening with Special Guest Syra Smith
DESCRIPTION:This Tuesday\, NVIM warmly welcomes Syra Smith back to our sangha. \nSyra Smith is an artist\, organizer and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Presently\, she co-leads the Mid-Day Dharma Collective at SF Insight (Mondays at noon!) and proudly serves as Core Teacher with the San Francisco LGBT Sangha. Also a Community Teacher for East Bay Meditation Center and Founder of Oakland’s Dana Cafe\, Syra teaches Insight Meditation and mindfulness throughout the SF Bay Area and beyond. Learn more about Syra here: http://projectroot.org/syra-smith-meditation.html \nNew NVIM COVID Guidelines for Attendance (updated 10/1/22):\n• Full vaccination (2 COVID shots and at least booster) is strongly recommended.\n• Social distancing between chairs will be maintained for those who choose.\n• Masks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.
URL:https://www.napainsight.org/event/an-evening-with-special-guest-syra-smith/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/02/Syra-Smith-022821-e1614576043644.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240516T190000
DTEND;TZID=America/Los_Angeles:20240516T203000
DTSTAMP:20260421T185902
CREATED:20240415T014325Z
LAST-MODIFIED:20240415T014325Z
UID:10001551-1715886000-1715891400@www.napainsight.org
SUMMARY:The Heart Of Buddhist Meditation with Mike Coughlin
DESCRIPTION:THE HEART OF BUDDHIST MEDITATION – THE ART AND SKILL OF MINDFUL AWARENESS\, INSIGHT & COMPASSION \nJoin Mike Coughlin Thursdays in May and June\, from 7:00 – 8:30pm\, for a four part\, in-person class series that will explore The Heart of Buddhist Meditation. This series will delve into the art and craft of meditation – how to do it! – along with how the practice resonates and reverberates throughout the entire spectrum of our lives. The intention of this four week journey is to explore and experience various forms of Buddhist meditation as a means of turning our hearts and minds towards the Dharma with the intention of creating greater ease\, clarity\, and well being in our lives and in our world. This special series will feature periods of meditation\, short Dharma reflections\, and time for interaction and discussion. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: May 16th\, May 23rd\, May 30th and June 6th. To register reach out to Mike at mike@napainsight.org.
URL:https://www.napainsight.org/event/the-heart-of-buddhist-meditation-with-mike-coughlin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/04/15-of-the-Best-Meditation-Techniques-in-Buddhism.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T190000
DTEND;TZID=America/Los_Angeles:20240521T203000
DTSTAMP:20260421T185902
CREATED:20240318T185017Z
LAST-MODIFIED:20240318T185017Z
UID:10001328-1716318000-1716323400@www.napainsight.org
SUMMARY:Meditation & Reflection with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-lori-stelling-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Reflecting-Lotus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240523T190000
DTEND;TZID=America/Los_Angeles:20240523T203000
DTSTAMP:20260421T185902
CREATED:20240415T014451Z
LAST-MODIFIED:20240415T014451Z
UID:10001552-1716490800-1716496200@www.napainsight.org
SUMMARY:The Heart Of Buddhist Meditation with Mike Coughlin
DESCRIPTION:THE HEART OF BUDDHIST MEDITATION – THE ART AND SKILL OF MINDFUL AWARENESS\, INSIGHT & COMPASSION \nJoin Mike Coughlin Thursdays in May and June\, from 7:00 – 8:30pm\, for a four part\, in-person class series that will explore The Heart of Buddhist Meditation. This series will delve into the art and craft of meditation – how to do it! – along with how the practice resonates and reverberates throughout the entire spectrum of our lives. The intention of this four week journey is to explore and experience various forms of Buddhist meditation as a means of turning our hearts and minds towards the Dharma with the intention of creating greater ease\, clarity\, and well being in our lives and in our world. This special series will feature periods of meditation\, short Dharma reflections\, and time for interaction and discussion. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: May 16th\, May 23rd\, May 30th and June 6th. To register reach out to Mike at mike@napainsight.org.
URL:https://www.napainsight.org/event/the-heart-of-buddhist-meditation-with-mike-coughlin-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/04/15-of-the-Best-Meditation-Techniques-in-Buddhism.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240528T190000
DTEND;TZID=America/Los_Angeles:20240528T203000
DTSTAMP:20260421T185902
CREATED:20240318T185134Z
LAST-MODIFIED:20240318T185134Z
UID:10001329-1716922800-1716928200@www.napainsight.org
SUMMARY:Meditation & Reflection with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-forrest-hill-9/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240530T190000
DTEND;TZID=America/Los_Angeles:20240530T203000
DTSTAMP:20260421T185902
CREATED:20240415T014536Z
LAST-MODIFIED:20240415T014536Z
UID:10001553-1717095600-1717101000@www.napainsight.org
SUMMARY:The Heart Of Buddhist Meditation with Mike Coughlin
DESCRIPTION:THE HEART OF BUDDHIST MEDITATION – THE ART AND SKILL OF MINDFUL AWARENESS\, INSIGHT & COMPASSION \nJoin Mike Coughlin Thursdays in May and June\, from 7:00 – 8:30pm\, for a four part\, in-person class series that will explore The Heart of Buddhist Meditation. This series will delve into the art and craft of meditation – how to do it! – along with how the practice resonates and reverberates throughout the entire spectrum of our lives. The intention of this four week journey is to explore and experience various forms of Buddhist meditation as a means of turning our hearts and minds towards the Dharma with the intention of creating greater ease\, clarity\, and well being in our lives and in our world. This special series will feature periods of meditation\, short Dharma reflections\, and time for interaction and discussion. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: May 16th\, May 23rd\, May 30th and June 6th. To register reach out to Mike at mike@napainsight.org.
URL:https://www.napainsight.org/event/the-heart-of-buddhist-meditation-with-mike-coughlin-3/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/04/15-of-the-Best-Meditation-Techniques-in-Buddhism.jpeg
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