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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20230207T190000
DTEND;TZID=America/Los_Angeles:20230207T203000
DTSTAMP:20260422T153925
CREATED:20221230T001524Z
LAST-MODIFIED:20230204T195233Z
UID:10001495-1675796400-1675801800@www.napainsight.org
SUMMARY:Meditation & Reflection with Lori Stelling
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-reflection-with-lori-stelling/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/06/Reflecting-Lotus.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T190000
DTEND;TZID=America/Los_Angeles:20230214T203000
DTSTAMP:20260422T153925
CREATED:20221230T001056Z
LAST-MODIFIED:20221230T001427Z
UID:10001494-1676401200-1676406600@www.napainsight.org
SUMMARY:Meditation & Reflection with Mike Coughlin
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience &amp; Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T190000
DTEND;TZID=America/Los_Angeles:20230221T203000
DTSTAMP:20260422T153925
CREATED:20221230T000543Z
LAST-MODIFIED:20230204T195210Z
UID:10001493-1677006000-1677011400@www.napainsight.org
SUMMARY:Meditation and Reflection with Forrest Hill
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by Forrest Hill. Forrest Hill has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the 2-year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-and-reflection-with-forrest-hill-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T190000
DTEND;TZID=America/Los_Angeles:20230228T203000
DTSTAMP:20260422T153925
CREATED:20230202T203435Z
LAST-MODIFIED:20230202T203435Z
UID:10001496-1677610800-1677616200@www.napainsight.org
SUMMARY:Special Guest Fresh "Lev" White
DESCRIPTION:This Tuesday\, NVIM warmly welcomes Lev back to our sangha. Lev is a love and compassion activist. He offers mindfulness\, coaching\, mediation\, and diversity trainings as tools for shifting towards more authentic\, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus\, healing our communities\, and planet. Lev is also co-author of Real World Mindfulness for Beginners\, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center\, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/
URL:https://www.napainsight.org/event/special-guest-fresh-lev-white-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/11/Fresh-Lev-White-2-e1636491231621.jpeg
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