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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20230103T190000
DTEND;TZID=America/Los_Angeles:20230103T203000
DTSTAMP:20260422T171508
CREATED:20221108T041140Z
LAST-MODIFIED:20221108T041140Z
UID:10001485-1672772400-1672777800@www.napainsight.org
SUMMARY:Meditation and Reflection with Forrest Hill
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by Forrest Hill. Forrest Hill has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the 2-year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\n Masks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\n If you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\n If you have any symptoms of COVID\, unless you have had a valid negative test.\n If you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-and-reflection-with-forrest-hill/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230110T190000
DTEND;TZID=America/Los_Angeles:20230110T203000
DTSTAMP:20260422T171508
CREATED:20221108T043503Z
LAST-MODIFIED:20221108T043503Z
UID:10001489-1673377200-1673382600@www.napainsight.org
SUMMARY:Meditation & Reflection With Mike Coughlin
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience &amp; Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\n Masks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\n If you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\n If you have any symptoms of COVID\, unless you have had a valid negative test.\n If you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T190000
DTEND;TZID=America/Los_Angeles:20230117T203000
DTSTAMP:20260422T171508
CREATED:20221229T235605Z
LAST-MODIFIED:20221230T000951Z
UID:10001490-1673982000-1673987400@www.napainsight.org
SUMMARY:Meditation & Reflection with Debbie Darrin
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by Debbie Darrin. Debbie has explored various aspects of mindfulness and meditation since the early 1980’s. In 2014 she began attending Napa Valley Insight Meditation sangha and became an active member on the NVIM board in 2017. Debbie regularly attends residential and non-residential insight meditation retreats\, continuing to cultivate her personal practice and to grow her teaching experience. In 2021 she graduated from the 2-year Mindfulness Meditation Teacher Certification Program developed and offered by Jack Kornfield and Tara Brach. Debbie facilitates a variety of weekly mindfulness talks and meditations as well as offering daylong retreats. She has co led residential retreats of Dharma & Recovery with Kevin Griffin. She believes that the heart practices of lovingkindness\, compassion\, joy\, and equanimity play a significant role in balancing\, healing and navigating a complex \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-and-discusion-with-debbie-darrin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2022/01/Debbie-Darrin-e1642378457830.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230124T190000
DTEND;TZID=America/Los_Angeles:20230124T203000
DTSTAMP:20260422T171508
CREATED:20221229T235848Z
LAST-MODIFIED:20221230T000725Z
UID:10001491-1674586800-1674592200@www.napainsight.org
SUMMARY:Meditation & Reflection with Lori Stelling
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-and-discussion-with-lori-stelling/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2021/06/Reflecting-Lotus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230131T190000
DTEND;TZID=America/Los_Angeles:20230131T203000
DTSTAMP:20260422T171508
CREATED:20221230T000237Z
LAST-MODIFIED:20221230T000644Z
UID:10001492-1675191600-1675197000@www.napainsight.org
SUMMARY:Special Guest Teacher Fresh "Lev" White
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday\, NVIM warmly welcomes Lev back to our sangha. Lev is a love and compassion activist. He offers mindfulness\, coaching\, mediation\, and diversity trainings as tools for shifting towards more authentic\, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus\, healing our communities\, and planet. Lev is also co-author of Real World Mindfulness for Beginners\, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center\, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/ \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/special-guest-lev-white/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2022/05/fresh-lev-white-1.jpg
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