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X-WR-CALNAME:Napa Valley Insight Meditation
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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20221108T190000
DTEND;TZID=America/Los_Angeles:20221108T203000
DTSTAMP:20260422T200518
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UID:10001480-1667934000-1667939400@www.napainsight.org
SUMMARY:Meditation & Reflections with Mike Coughlin
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). Our Thursday Morning Meditation will continue to be offered on Zoom to support our valued on-line community. \nThis Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nNew NVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/meditation-reflections-with-mike-coughlin-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
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DTSTART;TZID=America/Los_Angeles:20221115T190000
DTEND;TZID=America/Los_Angeles:20221115T203000
DTSTAMP:20260422T200518
CREATED:20221102T192243Z
LAST-MODIFIED:20221108T043219Z
UID:10001481-1668538800-1668544200@www.napainsight.org
SUMMARY:Meditation & Reflections with Forrest Hill
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evening will be led by Forrest Hill. Forrest Hill has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nNew NVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\nIf you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\nIf you have any symptoms of COVID\, unless you have had a valid negative test.\nIf you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx \n 
URL:https://www.napainsight.org/event/meditation-reflections-with-forrest-hill-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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DTSTART;TZID=America/Los_Angeles:20221122T190000
DTEND;TZID=America/Los_Angeles:20221122T203000
DTSTAMP:20260422T200518
CREATED:20221102T193716Z
LAST-MODIFIED:20221108T040502Z
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SUMMARY:THANKSGIVING BREAK - No Sangha This Week
DESCRIPTION:NVIM will be closed this week due to the Thanksgiving holiday. May all beings everywhere be well.
URL:https://www.napainsight.org/event/thanksgiving-break-no-sangha-this-week/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
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DTSTART;TZID=America/Los_Angeles:20221129T190000
DTEND;TZID=America/Los_Angeles:20221129T203000
DTSTAMP:20260422T200518
CREATED:20221108T040249Z
LAST-MODIFIED:20221108T040249Z
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SUMMARY:Special Guest Teacher Victoria Cary
DESCRIPTION:NVIM is now meeting at the NVUU in-person only on Tuesdays at 7:00pm. Following the current COVID guidelines in our community\, masks will be optional. Full vaccination is strongly recommended to attend. (See complete Guidelines below). \nThis Tuesday evenings sangha will be led by special quest Victoria Cary. Victoria has been practicing insight meditation and studying the Dharma since 2006. She is currently in Retreat Teacher Training at Spirit Rock Meditation Center\, where she previously graduated from the Community Dharma Leaders program. Victoria is the co-founder and one of the core teachers of San Francisco People of Color Insight Sangha. She has worked as a volunteer at Zen Hospice and is particularly interested in the integration of the Dharma in everyday life. \nNVIM COVID Guidelines for Attendance (updated 10/1/22): \n\nFull vaccination (2 COVID shots and at least booster) is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\n Masks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.\n\nWhen NOT to attend sangha: \n\n If you have tested positive for COVID\, until the 11th day after your symptoms first started or you tested positive (whichever comes first). This is in an abundance of caution and consideration for our older sangha members and those with chronic health conditions.\n If you have any symptoms of COVID\, unless you have had a valid negative test.\n If you have been exposed to COVID\, until you have tested on day 5 and are negative.\n\nThese guidelines are to protect the health of our fellow community members (see this link for more current guidance from the CA Department of Public Health): https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx”>https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/HomeAndCommunity.aspx
URL:https://www.napainsight.org/event/special-guest-teacher-victoria-cary/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Victoria-Cary.jpg
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