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X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200804T190000
DTEND;TZID=America/Los_Angeles:20200804T200000
DTSTAMP:20260424T131426
CREATED:20200803T034547Z
LAST-MODIFIED:20200803T034922Z
UID:10001378-1596567600-1596571200@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/mediation-reflection-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200806T090000
DTEND;TZID=America/Los_Angeles:20200806T100000
DTSTAMP:20260424T131426
CREATED:20200803T035046Z
LAST-MODIFIED:20200803T035046Z
UID:10001380-1596704400-1596708000@www.napainsight.org
SUMMARY:Thursday Morning On-line Mediation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-mediation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200811T190000
DTEND;TZID=America/Los_Angeles:20200811T203000
DTSTAMP:20260424T131426
CREATED:20200713T012058Z
LAST-MODIFIED:20200811T175234Z
UID:10001376-1597172400-1597177800@www.napainsight.org
SUMMARY:Special Guest Melvin Escobar - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host a talk by Melvin Escobar\, via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nMelvin is a Core Teacher at East Bay Meditation Center\, a Licensed Clinical Social Worker\, and a registered yoga instructor. Melvin has devoted the last 25 years to serving people of marginalized communities\, drawing on his life experience as a queer man of color from an immigrant working-class background. He also is a teacher with Liberate\, an app that features meditation practices and talks designed for the BIPOC community. He is a graduate of East Bay Meditation Center’s Commit to Dharma program and currently teaches in various settings and organizations including Spirit Rock Meditation Center and UC Berkeley WorkFit Program.
URL:https://www.napainsight.org/event/special-guest-melvin-escobar-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/07/Melvin-Escobar-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200813T090000
DTEND;TZID=America/Los_Angeles:20200813T100000
DTSTAMP:20260424T131426
CREATED:20200803T035151Z
LAST-MODIFIED:20200803T035151Z
UID:10001381-1597309200-1597312800@www.napainsight.org
SUMMARY:Thursday Morning online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200818T190000
DTEND;TZID=America/Los_Angeles:20200818T203000
DTSTAMP:20260424T131426
CREATED:20200803T034458Z
LAST-MODIFIED:20200811T175145Z
UID:10001377-1597777200-1597782600@www.napainsight.org
SUMMARY:Special Guest Pam Walton - Online
DESCRIPTION:On Tuesday August 18th\, Napa Valley Insight Meditation will host a talk by mindfulness teacher and Marriage & Family Therapist Pam Walton via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nPam has a master’s degrees in both Physiology and Clinical Psychology. In addition to standard psychotherapeutic techniques\, she uses mindfulness and neuroscience research to help people understand how the brain/mind works and how to achieve a greater sense of well-being and mastery in life. \nPam is a certified mindfulness teacher and has been practicing mindfulness for over 30 years. She has been a clinical supervisor for mental health interns for over 8 years and runs a school-based mental health training program that integrates mindfulness and psychotherapy.
URL:https://www.napainsight.org/event/special-guest-pam-walton-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Pam-Walton-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200820T090000
DTEND;TZID=America/Los_Angeles:20200820T100000
DTSTAMP:20260424T131426
CREATED:20200803T035235Z
LAST-MODIFIED:20200803T035235Z
UID:10001382-1597914000-1597917600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200825T190000
DTEND;TZID=America/Los_Angeles:20200825T203000
DTSTAMP:20260424T131426
CREATED:20200811T174839Z
LAST-MODIFIED:20200811T175112Z
UID:10001384-1598382000-1598387400@www.napainsight.org
SUMMARY:Special Guest: Syra Smith - Online
DESCRIPTION:On Tuesday August 25th \, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program.
URL:https://www.napainsight.org/event/special-guest-syra-smith-on-line/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/08/Syra-Smith.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200827T090000
DTEND;TZID=America/Los_Angeles:20200827T100000
DTSTAMP:20260424T131426
CREATED:20200803T035315Z
LAST-MODIFIED:20200803T035315Z
UID:10001383-1598518800-1598522400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-3/
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