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X-WR-CALNAME:Napa Valley Insight Meditation
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X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20190101T110000
DTEND;TZID=America/Los_Angeles:20190101T123000
DTSTAMP:20260425T180359
CREATED:20181108T064414Z
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SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-43/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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DTSTART;TZID=America/Los_Angeles:20190108T110000
DTEND;TZID=America/Los_Angeles:20190108T123000
DTSTAMP:20260425T180359
CREATED:20181108T064707Z
LAST-MODIFIED:20181229T031058Z
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SUMMARY:Special Guest: Oren Jay Sofer
DESCRIPTION:On January 8th\, from 7:00 – 8:30pm\, Napa Valley insight meditation will host a talk by meditation teacher and Somatics practitioner Oren Jay Sofer. \nOren has practiced meditation in the Theravada Buddhist tradition since 1997\, beginning his studies in Bodh Gaya\, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein\, Michele McDonald\, and Ajahn Sucitto\, and a graduate of the IMS – Spirit Rock Vipasanna Teacher Training. Oren is also author of the recently released book Say What You Mean: A Mindful Approach to Nonviolent Communication\, a practical guidebook for having more effective\, satisfying conversations. \nOren first became interested in contemplative practice in high school\, when he picked up a little book called The Tao of Pooh by Benjamin Hoff. He went on to complete a degree in Comparative Religion from Columbia University\, and later spent two and a half years of living as an Anagarika (renunciate) at branch monasteries in the Ajahn Chah Thai Forest lineage. Today\, his teaching combines classical Buddhist training with the accessible language of secular mindfulness.
URL:https://www.napainsight.org/event/special-guest-oren-jay-sofer-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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DTSTART;TZID=America/Los_Angeles:20190115T110000
DTEND;TZID=America/Los_Angeles:20190115T123000
DTSTAMP:20260425T180359
CREATED:20181108T064815Z
LAST-MODIFIED:20181108T064815Z
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SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-39/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190122T110000
DTEND;TZID=America/Los_Angeles:20190122T123000
DTSTAMP:20260425T180359
CREATED:20181108T065024Z
LAST-MODIFIED:20181108T065024Z
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SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:On Tuesday Jan 22nd\, Napa Valley Insight Meditation will host a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is founder\, coach\, and senior wellness architect at Intuitive Wellness.  Carley believes that mindfulness is the first step to wellness. Carley has over 15 years experience working with individuals and organizations in the area of healthy behavior change\, mindfulness\, and greater well being at home and work. She is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes at Stanford’s Center for Integrative Medicine and online. \nCarley teaches an online version of her Stanford course called Mindfully Nourished at www.mindfullnourished.org/digitalcourse. \nLearn more from Carley with a free workbook on mindfulness here- www.mindfultrainingbook.com.
URL:https://www.napainsight.org/event/special-guest-carley-hauck-3/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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DTSTART;TZID=America/Los_Angeles:20190129T110000
DTEND;TZID=America/Los_Angeles:20190129T123000
DTSTAMP:20260425T180359
CREATED:20181108T065118Z
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SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-43/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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