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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART;TZID=America/Los_Angeles:20180206T110000
DTEND;TZID=America/Los_Angeles:20180206T123000
DTSTAMP:20260426T112231
CREATED:20171218T015821Z
LAST-MODIFIED:20171218T015821Z
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SUMMARY:Special Guest: Rik Center
DESCRIPTION:On Tuesday February 6th\, at 7:00 the Napa Valley Insight Meditation will host a talk by mindful meditation instructor Rik Center. He will lead a mindfulness meditation session and give a Dharma talk on aspects of the Buddha’s teachings. \nRik is the co-founder of the Mindfulness Care Center in San Francisco\, where he serves as a Somatic Stress and Trauma Counselor/Practitioner\, Mindfulness Meditation Teacher and Buddhist/Interfaith Chaplain. He has trained in the Martial Art of Kyudo “The Way of The Bow” for over 19 years. Rik has been meditating since the late 1980’s and is a member of the Spirit Rock Community Sangha.
URL:https://www.napainsight.org/event/special-guest-rik-center-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/04/Rik-Center.jpeg
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DTSTART;TZID=America/Los_Angeles:20180213T110000
DTEND;TZID=America/Los_Angeles:20180213T123000
DTSTAMP:20260426T112231
CREATED:20171218T021147Z
LAST-MODIFIED:20171218T021147Z
UID:10001131-1518519600-1518525000@www.napainsight.org
SUMMARY:Special Guest: Pam Walton
DESCRIPTION:On Tuesday February 13th\, Napa Valley Insight Meditation will host a talk by mindfulness teacher and Marriage & Family Therapist Pam Walton. \nPam has a master’s degrees in both Physiology and Clinical Psychology. In addition to standard psychotherapeutic techniques\, she uses mindfulness and neuroscience research to help people understand how the brain/mind works and how to achieve a greater sense of well-being and mastery in life. \nPam is a certified mindfulness teacher and has been practicing mindfulness for over 30 years. She has been a clinical supervisor for mental health interns for over 8 years and runs a school-based mental health training program that integrates mindfulness and psychotherapy.
URL:https://www.napainsight.org/event/special-guest-pam-walton/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/12/Pam-Walton.jpg
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DTSTART;TZID=America/Los_Angeles:20180220T110000
DTEND;TZID=America/Los_Angeles:20180220T123000
DTSTAMP:20260426T112231
CREATED:20171218T030412Z
LAST-MODIFIED:20180122T033143Z
UID:10001148-1519124400-1519129800@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-28/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180227T110000
DTEND;TZID=America/Los_Angeles:20180227T123000
DTSTAMP:20260426T112231
CREATED:20171218T025840Z
LAST-MODIFIED:20180122T033304Z
UID:10001138-1519729200-1519734600@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the Community Dharma Leaders Program at Spirit Rock Meditation Center and has been teaching classes on mindfulness meditation and Buddhist philosophy since 2011. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-31/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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