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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170103T110000
DTEND;TZID=America/Los_Angeles:20170103T123000
DTSTAMP:20260427T091415
CREATED:20161222T042420Z
LAST-MODIFIED:20161222T042420Z
UID:10001032-1483441200-1483446600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin 
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n  \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-17/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170105T010000
DTEND;TZID=America/Los_Angeles:20170105T020000
DTSTAMP:20260427T091415
CREATED:20161222T044030Z
LAST-MODIFIED:20161222T044030Z
UID:10001046-1483578000-1483581600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n  \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-94/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170110T110000
DTEND;TZID=America/Los_Angeles:20170110T123000
DTSTAMP:20260427T091415
CREATED:20161222T042909Z
LAST-MODIFIED:20161222T043328Z
UID:10001033-1484046000-1484051400@www.napainsight.org
SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:On Tuesday Jan 10th\, Napa Valley Insight Meditation will host a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is founder\, coach\, and senior wellness architect at Intuitive Wellness.  Carley believes that mindfulness is the first step to wellness. Carley has over 15 years experience working with individuals and organizations in the area of healthy behavior change\, mindfulness\, and greater well being at home and work. She is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes at Stanford’s Center for Integrative Medicine and online. \nCarley teaches an online version of her Stanford course called Mindfully Nourished at www.mindfullnourished.org/digitalcourse. \nLearn more from Carley with a free workbook on mindfulness here- www.mindfultrainingbook.com.
URL:https://www.napainsight.org/event/1025/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Carley-Hauck-e1424995739845.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170112T010000
DTEND;TZID=America/Los_Angeles:20170112T020000
DTSTAMP:20260427T091415
CREATED:20161222T044107Z
LAST-MODIFIED:20161222T044107Z
UID:10001047-1484182800-1484186400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n  \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-95/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170117T110000
DTEND;TZID=America/Los_Angeles:20170117T123000
DTSTAMP:20260427T091415
CREATED:20161222T043018Z
LAST-MODIFIED:20161222T043018Z
UID:10001034-1484650800-1484656200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill  
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \n  \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-18/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170119T010000
DTEND;TZID=America/Los_Angeles:20170119T020000
DTSTAMP:20260427T091415
CREATED:20161222T044152Z
LAST-MODIFIED:20161222T044152Z
UID:10001049-1484787600-1484791200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n  \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-96/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170124T110000
DTEND;TZID=America/Los_Angeles:20170124T122500
DTSTAMP:20260427T091415
CREATED:20161222T043103Z
LAST-MODIFIED:20161222T043103Z
UID:10001035-1485255600-1485260700@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling  
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n  \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-21/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170126T010000
DTEND;TZID=America/Los_Angeles:20170126T020000
DTSTAMP:20260427T091415
CREATED:20161222T044228Z
LAST-MODIFIED:20161222T044228Z
UID:10001051-1485392400-1485396000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n  \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-97/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170131T110000
DTEND;TZID=America/Los_Angeles:20170131T123000
DTSTAMP:20260427T091415
CREATED:20161222T043259Z
LAST-MODIFIED:20161222T043259Z
UID:10001036-1485860400-1485865800@www.napainsight.org
SUMMARY:Special Guest Fresh! White
DESCRIPTION:On Tuesday January 31st\, Napa Valley Insight Meditation will host a talk by meditation and dharma teacher Fresh! White. \nFresh! White from Oakland. He is a Certified Life and Mindfulness Coach\, writer\, speaker\, and facilitator\, as well as a Meditation and Dharma leader. He is a coach for several organizations including; LeaderSpring’s Executive Capacity Building Program; the Brown Boi Project\, a gender justice project focused on masculine identified individuals; and CompassPoint. Fresh! is a contributing author to\, Trans Bodies Trans Selves\, a health\, legal and cultural resource guide for service providers and members of the trans community.
URL:https://www.napainsight.org/event/special-guest-fresh-white/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/png:https://www.napainsight.org/wp-content/uploads/2016/03/Fresh-White-e1463009292857.png
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