BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Napa Valley Insight Meditation - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160202T110000
DTEND;TZID=America/Los_Angeles:20160202T123000
DTSTAMP:20260428T023704
CREATED:20160103T094314Z
LAST-MODIFIED:20160103T094314Z
UID:10000918-1454410800-1454416200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160204T010000
DTEND;TZID=America/Los_Angeles:20160204T020000
DTSTAMP:20260428T023704
CREATED:20160103T100230Z
LAST-MODIFIED:20160103T100230Z
UID:10000943-1454547600-1454551200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-50/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160206T020000
DTEND;TZID=America/Los_Angeles:20160206T080000
DTSTAMP:20260428T023704
CREATED:20160119T055935Z
LAST-MODIFIED:20160201T060033Z
UID:10000952-1454724000-1454745600@www.napainsight.org
SUMMARY:Moving Into Meditation: Day Long Retreat with Anne Cushman
DESCRIPTION:Join author\, yoga & meditation teacher\, Anne Cushman\, for a day long focused upon nourishing and restoring your body\, heart and mind through an integrative flow of mindful yoga postures\, breath cultivation and seated meditation. \nAnne is a pioneer in the integration of creative expression\, yoga and Buddhist mindfulness meditation. She graduated from Princeton University with a degree in comparative religion. Anne is the author of several books and has been widely published in venues that include the New York Times\, the San Francisco Chronicle\, O Magazine\, and the Shambhala Sun. She is also the director of the Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center. \nAll levels of yoga and meditation experience welcome! \nPlease bring a mat and blanket\, food to share for a pot luck lunch (something that doesn’t have to be heated)\, a beverage and appropriate clothing for outside walking meditation. \nSuggested donation: $25 – $60\, no one turned away for lack of funds. For more information and to register\, please contact Susan DuQuette at: susandiorr@yahoo.com
URL:https://www.napainsight.org/event/moving-into-meditation-day-long-retreat-with-anne-cushman/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/01/Anne-Cushman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160209T110000
DTEND;TZID=America/Los_Angeles:20160209T123000
DTSTAMP:20260428T023704
CREATED:20160103T094409Z
LAST-MODIFIED:20160103T094409Z
UID:10000920-1455015600-1455021000@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-8/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160211T010000
DTEND;TZID=America/Los_Angeles:20160211T020000
DTSTAMP:20260428T023704
CREATED:20160103T100314Z
LAST-MODIFIED:20160103T100314Z
UID:10000944-1455152400-1455156000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-51/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160216T110000
DTEND;TZID=America/Los_Angeles:20160216T123000
DTSTAMP:20260428T023704
CREATED:20160103T094626Z
LAST-MODIFIED:20160127T013203Z
UID:10000922-1455620400-1455625800@www.napainsight.org
SUMMARY:Special Guest: Syra Smith
DESCRIPTION:On Tuesday February 16th\, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \nNVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave\, Napa CA). All levels of experience are welcomed.
URL:https://www.napainsight.org/event/special-guest-nina-wise-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Syra_Flowers-2-e1426936034764.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160218T010000
DTEND;TZID=America/Los_Angeles:20160218T020000
DTSTAMP:20260428T023704
CREATED:20160103T100356Z
LAST-MODIFIED:20160103T100356Z
UID:10000945-1455757200-1455760800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-52/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160223T110000
DTEND;TZID=America/Los_Angeles:20160223T123000
DTSTAMP:20260428T023704
CREATED:20160103T094806Z
LAST-MODIFIED:20160103T094833Z
UID:10000923-1456225200-1456230600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160225T010000
DTEND;TZID=America/Los_Angeles:20160225T020000
DTSTAMP:20260428T023704
CREATED:20160103T100456Z
LAST-MODIFIED:20160103T100456Z
UID:10000946-1456362000-1456365600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-53/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
END:VCALENDAR