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X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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DTSTART:20150308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160105T110000
DTEND;TZID=America/Los_Angeles:20160105T123000
DTSTAMP:20260428T040413
CREATED:20160103T093633Z
LAST-MODIFIED:20160103T093633Z
UID:10000910-1451991600-1451997000@www.napainsight.org
SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:On Tuesday Jan 5th\, Napa Valley Insight Meditation will host a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is founder\, coach\, and senior wellness architect at Intuitive Wellness.  Carley believes that mindfulness is the first step to wellness. Carley has over 15 years experience working with individuals and organizations in the area of healthy behavior change\, mindfulness\, and greater well being at home and work. She is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes at Standford’s Center for Integrative Medicine and online. Carley teaches an online version of her Standford course called Mindfully Nourished at www.mindfullnourished.org/digitalcourse.  Learn more from Carley with a free workbook on mindfulness here- www.mindfultrainingbook.com.
URL:https://www.napainsight.org/event/special-guest-carley-hauck-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Carley-Hauck-e1424995739845.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160107T010000
DTEND;TZID=America/Los_Angeles:20160107T020000
DTSTAMP:20260428T040413
CREATED:20160103T095847Z
LAST-MODIFIED:20160103T095847Z
UID:10000929-1452128400-1452132000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-46/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160112T110000
DTEND;TZID=America/Los_Angeles:20160112T123000
DTSTAMP:20260428T040413
CREATED:20160103T093751Z
LAST-MODIFIED:20160103T093751Z
UID:10000912-1452596400-1452601800@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160114T010000
DTEND;TZID=America/Los_Angeles:20160114T020000
DTSTAMP:20260428T040413
CREATED:20160103T095935Z
LAST-MODIFIED:20160103T100058Z
UID:10000930-1452733200-1452736800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-47/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160119T110000
DTEND;TZID=America/Los_Angeles:20160119T123000
DTSTAMP:20260428T040413
CREATED:20160103T093856Z
LAST-MODIFIED:20160103T093856Z
UID:10000914-1453201200-1453206600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160121T010000
DTEND;TZID=America/Los_Angeles:20160121T020000
DTSTAMP:20260428T040413
CREATED:20160103T100017Z
LAST-MODIFIED:20160103T100017Z
UID:10000941-1453338000-1453341600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-48/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160126T110000
DTEND;TZID=America/Los_Angeles:20160126T123000
DTSTAMP:20260428T040413
CREATED:20160103T094120Z
LAST-MODIFIED:20160103T094120Z
UID:10000916-1453806000-1453811400@www.napainsight.org
SUMMARY:Special Guest: Phoenix Soleil
DESCRIPTION:On Tuesday Jan 26th\, Napa Valley Insight Meditation will host a talk by Phoenix Soleil. \nPhoenix is an artist and trainer committed to creating more compassion and redemption in our society. She has over 300 days of formal meditation practice on retreat\, where she focuses on cultivating self-awareness and compassion for all beings. In her work\, she uses Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attuning to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://www.napainsight.org/event/special-guest-phoenix-soleil/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/01/P-Soliel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160128T010000
DTEND;TZID=America/Los_Angeles:20160128T020000
DTSTAMP:20260428T040413
CREATED:20160103T100149Z
LAST-MODIFIED:20160103T100149Z
UID:10000942-1453942800-1453946400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-49/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
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