BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Napa Valley Insight Meditation - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20140309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20141102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151201T110000
DTEND;TZID=America/Los_Angeles:20151201T123000
DTSTAMP:20260428T052815
CREATED:20150902T210734Z
LAST-MODIFIED:20150902T210734Z
UID:10000894-1448967600-1448973000@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151203T010000
DTEND;TZID=America/Los_Angeles:20151203T020000
DTSTAMP:20260428T052815
CREATED:20150902T215816Z
LAST-MODIFIED:20150902T215816Z
UID:10000837-1449104400-1449108000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-41/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151205T020000
DTEND;TZID=America/Los_Angeles:20151205T080000
DTSTAMP:20260428T052815
CREATED:20150903T061456Z
LAST-MODIFIED:20151123T114107Z
UID:10000908-1449280800-1449302400@www.napainsight.org
SUMMARY:Daylong Retreat: Compassion and the Open Heart\, with Arinna Weisman
DESCRIPTION:Join us as we explore how Buddhism and mindfulness training can open our hearts and teach us how to practice compassion in every day life. The program will include sitting and walking meditation\, instructions\, laughter and Q & A with Arinna. \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nArinna Weisman has studied insight meditation since 1979 and has been teaching since 1989. Her root teacher is Ruth Denison who was empowered by the great teacher U Bha Khin. She is the founding teacher of Insight Meditation Center of the Pioneer Valley. She is co-author of the book\, A Beginner’s Guide to Insight Meditation and a contributor to Women Practicing Buddhism; American Experiences\, edited by Peter Gregory and Susanne Mrozik. \nHer dharma practice and teaching have been infused with her political and environmental activism. She was the first out queer teacher with Eric Kolvig to lead insight meditation retreats for the Gay\, Lesbian\, Bisexual\, Transgender\, Gender Queer community.  She also leads ‘Uncovering the Heart Retreats’ integrating the practice of awareness of the social dynamics of inequity with the dharma practice of liberation.
URL:https://www.napainsight.org/event/daylong-retreat-lovingkindness-with-arinna-weisman/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/09/arinna_weisman_sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151208T110000
DTEND;TZID=America/Los_Angeles:20151208T123000
DTSTAMP:20260428T052815
CREATED:20150902T214638Z
LAST-MODIFIED:20151119T123832Z
UID:10000900-1449572400-1449577800@www.napainsight.org
SUMMARY:Special Guest: Oren J Sofer
DESCRIPTION:NVIM will host a talk by meditation teacher and Somatics practitioner Oren J. Sofer \nOren has practiced meditation in the Theravada Buddhist tradition since 1997 and has taught Nonviolent Communication since 2006. He began practicing Dhamma in Bodh Gaya\, India with Anagarika Munindra and Godwin Samararatne and has been a long-time student of Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University\, is a Somatic Experiencing Practitioner for healing trauma and a current participant in the IMS-Spirit Rock Teacher Training Program. He brings a clarity of insight\, natural presence and deep care to all of his work and teaching.
URL:https://www.napainsight.org/event/special-guest-oren-sofer/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/09/Oren.J.Sofer_-e1441205116525.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151210T010000
DTEND;TZID=America/Los_Angeles:20151210T020000
DTSTAMP:20260428T052815
CREATED:20150902T215913Z
LAST-MODIFIED:20150902T215913Z
UID:10000839-1449709200-1449712800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-42/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151215T110000
DTEND;TZID=America/Los_Angeles:20151215T123000
DTSTAMP:20260428T052815
CREATED:20150902T210858Z
LAST-MODIFIED:20150902T210858Z
UID:10000895-1450177200-1450182600@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151217T010000
DTEND;TZID=America/Los_Angeles:20151217T020000
DTSTAMP:20260428T052815
CREATED:20150902T220004Z
LAST-MODIFIED:20150902T220004Z
UID:10000901-1450314000-1450317600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-43/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151222T110000
DTEND;TZID=America/Los_Angeles:20151222T123000
DTSTAMP:20260428T052815
CREATED:20150902T211053Z
LAST-MODIFIED:20150902T211053Z
UID:10000896-1450782000-1450787400@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling & Mike Coughlin
DESCRIPTION:Lori Stelling and Mike Coughlin will facilitate this evening’s meditation and discussion. \nLori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nMike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-mike-coughlin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151224T010000
DTEND;TZID=America/Los_Angeles:20151224T020000
DTSTAMP:20260428T052815
CREATED:20150902T220106Z
LAST-MODIFIED:20150902T220106Z
UID:10000902-1450918800-1450922400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-44/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151229T110000
DTEND;TZID=America/Los_Angeles:20151229T123000
DTSTAMP:20260428T052815
CREATED:20150902T211155Z
LAST-MODIFIED:20150902T211155Z
UID:10000897-1451386800-1451392200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151231T010000
DTEND;TZID=America/Los_Angeles:20151231T020000
DTSTAMP:20260428T052815
CREATED:20150902T220156Z
LAST-MODIFIED:20150902T220156Z
UID:10000904-1451523600-1451527200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-45/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
END:VCALENDAR