Napa Valley Insight Meditation hosts a talk by mindfulness speaker, writer, coach and consultant Carley Hauck. Carley is the founder and senior wellness architect at Intuitive Wellness, an integrated wellness practice serving individuals, organizations and the community, founded on the premise that mindfulness is the first step to wellness. She has over 15 years’ experience […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Lori Stelling will facilitate our Tuesday evening meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. Our evening sittings generally begin with a 30 minute meditation, […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Mike Coughlin will facilitate our Tuesday evening meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Aloka Vihara is a community of bhikkhunis (fully-ordained nuns) living in the Sierra Foothills, dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. NVIM supports the nuns work to build a rural monastery where women can live and train as nuns and where the lay community can practice. On Saturday […]
Forrest Hill will facilitate our Tuesday evening meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. Our evening sittings generally begin with a 30 minute meditation, followed […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Two of our favorite NVIM guest teachers, Nina Wise and Wes "Scoop" Nisker will be performing together at the Freight & Salvage Coffeehouse in Berkeley, on Friday July 10th. Come see this comic duel as they roast the dharma with some crazy Buddhist wisdom. Warning, this evening may lead to enlightenment!
Syra Smith will facilitate this evening’s meditation and discussion. Syra is Founder and Curator for Oakland’s Dana Cafe, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Join us for this daylong event with Kevin Griffin as we explore the topics of Buddhism, mindful recovery and the 12 steps. The program will include sitting and walking meditation, and instructions. What to Bring: Please bring a lunch, beverage and appropriate clothing for outside walking meditation. Suggested Donation: $20 – $60; No one turned […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by a […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Margarita Loinaz, M.D. has been a Buddhist practitioner since 1977 in the Tibetan and Theravada traditions with an emphasis on Dzogchen practice for the past 10 years. She is a graduate of the first Community Dharma Leader's program at SRMC where she contributed to the initial stages of the diversity program and taught at the […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin with […]