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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20140309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150825T120000
DTEND;TZID=America/Los_Angeles:20150825T133000
DTSTAMP:20260422T155204
CREATED:20150604T052257Z
LAST-MODIFIED:20150619T040512Z
UID:10000876-1440504000-1440509400@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150820T020000
DTEND;TZID=America/Los_Angeles:20150820T030000
DTSTAMP:20260422T155204
CREATED:20150604T044758Z
LAST-MODIFIED:20150619T040613Z
UID:10000795-1440036000-1440039600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-26/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150818T120000
DTEND;TZID=America/Los_Angeles:20150818T133000
DTSTAMP:20260422T155204
CREATED:20150604T052148Z
LAST-MODIFIED:20150619T040636Z
UID:10000875-1439899200-1439904600@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150813T020000
DTEND;TZID=America/Los_Angeles:20150813T030000
DTSTAMP:20260422T155204
CREATED:20150604T044501Z
LAST-MODIFIED:20150619T040700Z
UID:10000862-1439431200-1439434800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-23/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150811T120000
DTEND;TZID=America/Los_Angeles:20150811T133000
DTSTAMP:20260422T155204
CREATED:20150604T051748Z
LAST-MODIFIED:20150619T040549Z
UID:10000872-1439294400-1439299800@www.napainsight.org
SUMMARY:Special Guest: Nina Wise
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by spiritual author and performance artist Nina Wise. \nNina is a well-known performer who has devoted her career to investigating the relationship between art and spirit. Artistic Director of Motion\, she is the recipient of multiple fellowships from the National Endowment for the Arts and the Marin Arts Council and has received seven Bay Area Critics Circle Awards. She is the author of A Big New Free Happy Unusual Life: Self-Expression and Spiritual Practice for Those Who Have Time for Neither. Her stories and articles have appeared in The Sun\, Yoga Journal\, Tricycle\, Inquiring Mind and Whole Earth Review.
URL:https://www.napainsight.org/event/special-guest-nina-wise-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Nina-Wise-e1441216084296.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150806T020000
DTEND;TZID=America/Los_Angeles:20150806T030000
DTSTAMP:20260422T155204
CREATED:20150604T044627Z
LAST-MODIFIED:20150619T040736Z
UID:10000794-1438826400-1438830000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-25/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150804T120000
DTEND;TZID=America/Los_Angeles:20150804T133000
DTSTAMP:20260422T155204
CREATED:20150604T050312Z
LAST-MODIFIED:20150619T040800Z
UID:10000870-1438689600-1438695000@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150730T020000
DTEND;TZID=America/Los_Angeles:20150730T030000
DTSTAMP:20260422T155204
CREATED:20150604T044542Z
LAST-MODIFIED:20150619T040821Z
UID:10000793-1438221600-1438225200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-24/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150728T120000
DTEND;TZID=America/Los_Angeles:20150728T133000
DTSTAMP:20260422T155204
CREATED:20150604T050115Z
LAST-MODIFIED:20150619T040842Z
UID:10000868-1438084800-1438090200@www.napainsight.org
SUMMARY:Special Guest: Margarita Loinaz
DESCRIPTION:Margarita Loinaz\, M.D. has been a Buddhist practitioner since 1977 in the Tibetan and Theravada traditions with an emphasis on Dzogchen practice for the past 10 years. She is a graduate of the first Community Dharma Leader’s program at SRMC where she contributed to the initial stages of the diversity program and taught at the first POC retreat. She also trained in MBSR at the UMass Stress Reduction Clinic and is a student of the Diamond Approach. She is originally from Dominican Republic. \nMargarita is a physician and has provided health care for the homeless in San Francisco through the Tom Waddell Clinic. She has also taught mindfulness to medical students at the University of California San Francisco.
URL:https://www.napainsight.org/event/special-guest-margarita-loinaz/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/06/Margarita-e1434046469612.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150723T020000
DTEND;TZID=America/Los_Angeles:20150723T030000
DTSTAMP:20260422T155204
CREATED:20150604T044429Z
LAST-MODIFIED:20150619T040907Z
UID:10000861-1437616800-1437620400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-22/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150721T120000
DTEND;TZID=America/Los_Angeles:20150721T133000
DTSTAMP:20260422T155204
CREATED:20150604T045633Z
LAST-MODIFIED:20150619T040932Z
UID:10000867-1437480000-1437485400@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150718T030000
DTEND;TZID=America/Los_Angeles:20150718T090000
DTSTAMP:20260422T155204
CREATED:20150619T035935Z
LAST-MODIFIED:20150630T025117Z
UID:10000885-1437188400-1437210000@www.napainsight.org
SUMMARY:Daylong Retreat: Buddhism and the 12 Steps
DESCRIPTION:Join us for this daylong event with Kevin Griffin as we explore the topics of Buddhism\, mindful recovery and the 12 steps. The program will include sitting and walking meditation\, and instructions. \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nKevin Griffin is a longtime Buddhist practitioner who trained as a Community Dharma Leader at Spirit Rock. He is the author of One Breath at a Time: Buddhism and the Twelve Steps and the forthcoming God\, Buddha\, and the Path of Recovery. A co-founder of the Buddhist Recovery Network\, he teaches regularly at Spirit Rock\, as well as at treatment centers\, Buddhist centers\, professional conferences\, and colleges across the U.S. Kevin has been a member of the Spirit Rock Family Program for ten years. \nVisit Keven’s website on Buddhism and Recovery (http://www.kevingriffin.net/) for more information.
URL:https://www.napainsight.org/event/daylong-retreat-buddhism-and-the-12-steps/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/01/Kevin-Griffin.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150716T020000
DTEND;TZID=America/Los_Angeles:20150716T030000
DTSTAMP:20260422T155204
CREATED:20150604T044338Z
LAST-MODIFIED:20150619T041018Z
UID:10000860-1437012000-1437015600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-21/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150714T120000
DTEND;TZID=America/Los_Angeles:20150714T133000
DTSTAMP:20260422T155204
CREATED:20150604T045530Z
LAST-MODIFIED:20150619T041047Z
UID:10000864-1436875200-1436880600@www.napainsight.org
SUMMARY:Meditation and Discussion: Syra Smith
DESCRIPTION:Syra Smith will facilitate this evening’s meditation and discussion. Syra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-syra-smith/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Syra_Flowers-2-e1426936034764.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150710T130000
DTEND;TZID=America/Los_Angeles:20150710T150000
DTSTAMP:20260422T155204
CREATED:20150702T024108Z
LAST-MODIFIED:20150702T024410Z
UID:10000886-1436533200-1436540400@www.napainsight.org
SUMMARY:Comic Performance by Nina Wise and Wes "Scoop" Nisker
DESCRIPTION:Two of our favorite NVIM guest teachers\, Nina Wise and Wes “Scoop” Nisker will be performing together at the Freight & Salvage Coffeehouse in Berkeley\, on Friday July 10th. Come see this comic duel as they roast the dharma with some crazy Buddhist wisdom. Warning\, this evening may lead to enlightenment!
URL:https://www.napainsight.org/event/comic-performance-by-nina-wise-and-wes-scoop-nisker/
LOCATION:Freight & Salvage Coffeehouse\, 2020 Addison Street \, Berkeley\, CA\, 94704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150709T020000
DTEND;TZID=America/Los_Angeles:20150709T030000
DTSTAMP:20260422T155204
CREATED:20150604T044251Z
LAST-MODIFIED:20150619T041124Z
UID:10000859-1436407200-1436410800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-20/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150707T120000
DTEND;TZID=America/Los_Angeles:20150707T133000
DTSTAMP:20260422T155204
CREATED:20150604T045406Z
LAST-MODIFIED:20150619T041200Z
UID:10000802-1436270400-1436275800@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150702T020000
DTEND;TZID=America/Los_Angeles:20150702T030000
DTSTAMP:20260422T155204
CREATED:20150604T044159Z
LAST-MODIFIED:20150619T041227Z
UID:10000858-1435802400-1435806000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-19/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150630T120000
DTEND;TZID=America/Los_Angeles:20150630T133000
DTSTAMP:20260422T155204
CREATED:20150227T081229Z
LAST-MODIFIED:20150619T041255Z
UID:10000841-1435665600-1435671000@www.napainsight.org
SUMMARY:Meditation & Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate our Tuesday evening meditation and discussion. \nForrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-forrest-hill-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150627T003000
DTEND;TZID=America/Los_Angeles:20150628T100000
DTSTAMP:20260422T155204
CREATED:20150603T054819Z
LAST-MODIFIED:20150619T041321Z
UID:10000857-1435365000-1435485600@www.napainsight.org
SUMMARY:Visit Aloka Vihara
DESCRIPTION:Aloka Vihara is a community of bhikkhunis (fully-ordained nuns) living in the Sierra Foothills\, dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. NVIM supports the nuns work to build a rural monastery where women can live and train as nuns and where the lay community can practice. \nOn Saturday June 27th\, we have been asked to come up to the Vihara to help build a yurt that will be part of the new monastery. We will also have a chance to meet with the bhikkhunis to explore the monastery. For those that are interested\, there is the option of camping out overnight till Sunday\, June 28th. \nFor more information or RSVP\, please contact Erika and erika@napainsight.org \n 
URL:https://www.napainsight.org/event/visit-aloka-vihara/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/06/IMG_0788-280x530-e1433285349291.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150625T020000
DTEND;TZID=America/Los_Angeles:20150625T030000
DTSTAMP:20260422T155204
CREATED:20150323T063226Z
LAST-MODIFIED:20150619T041347Z
UID:10000855-1435197600-1435201200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-18/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150623T120000
DTEND;TZID=America/Los_Angeles:20150623T133000
DTSTAMP:20260422T155204
CREATED:20150227T081129Z
LAST-MODIFIED:20150619T041417Z
UID:10000840-1435060800-1435066200@www.napainsight.org
SUMMARY:Meditation & Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate our Tuesday evening meditation and discussion. \nMike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-mike-coughlin-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150618T020000
DTEND;TZID=America/Los_Angeles:20150618T030000
DTSTAMP:20260422T155204
CREATED:20150323T063120Z
LAST-MODIFIED:20150619T041446Z
UID:10000854-1434592800-1434596400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-17/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150616T120000
DTEND;TZID=America/Los_Angeles:20150616T133000
DTSTAMP:20260422T155204
CREATED:20150227T081046Z
LAST-MODIFIED:20150507T054247Z
UID:10000838-1434456000-1434461400@www.napainsight.org
SUMMARY:Meditation & Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate our Tuesday evening meditation and discussion. \nLori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-lori-stelling-5/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150611T020000
DTEND;TZID=America/Los_Angeles:20150611T030000
DTSTAMP:20260422T155204
CREATED:20150323T063025Z
LAST-MODIFIED:20150323T063025Z
UID:10000853-1433988000-1433991600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-16/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150609T120000
DTEND;TZID=America/Los_Angeles:20150609T133000
DTSTAMP:20260422T155204
CREATED:20150227T080634Z
LAST-MODIFIED:20150227T080922Z
UID:10000836-1433851200-1433856600@www.napainsight.org
SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is the founder and senior wellness architect at Intuitive Wellness\, an integrated wellness practice serving individuals\, organizations and the community\, founded on the premise that mindfulness is the first step to wellness. She has over 15 years’ experience working with individuals and organizations in the area of healthy behavior change and wellness. Carley is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes on happiness\, becoming a better you\, food as medicine\, and mindful training for healthy nutrition and well-being at Stanford University and the Stanford Center for Integrative Medicine.
URL:https://www.napainsight.org/event/special-guest-carley-hauck/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Carley-Hauck-e1424995739845.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150604T020000
DTEND;TZID=America/Los_Angeles:20150604T030000
DTSTAMP:20260422T155204
CREATED:20150323T062929Z
LAST-MODIFIED:20150323T062929Z
UID:10000852-1433383200-1433386800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-15/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150602T120000
DTEND;TZID=America/Los_Angeles:20150602T133000
DTSTAMP:20260422T155204
CREATED:20150227T080434Z
LAST-MODIFIED:20150507T053040Z
UID:10000834-1433246400-1433251800@www.napainsight.org
SUMMARY:Meditation & Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate our Tuesday evening meditation and discussion. \nForrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-discussion-forrest-hill-4/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150528T020000
DTEND;TZID=America/Los_Angeles:20150528T030000
DTSTAMP:20260422T155204
CREATED:20150323T062558Z
LAST-MODIFIED:20150323T062558Z
UID:10000851-1432778400-1432782000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-14/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150526T120000
DTEND;TZID=America/Los_Angeles:20150526T133000
DTSTAMP:20260422T155204
CREATED:20150227T080333Z
LAST-MODIFIED:20150507T043154Z
UID:10000832-1432641600-1432647000@www.napainsight.org
SUMMARY:Special Guest: Kathy Cheney
DESCRIPTION:Napa Valley Insight Meditation hosts a talk by Buddhist meditation instructor Kathy Cheney. \nKathy Cheney has been a student of insight meditation since 2000.  She has sat many retreats in the US and in England as well as extended periods of self-retreat.  Kathy has been mentored by Gil Fronsdal as a community dharma teacher and completed the Sati Center Chaplaincy training. \nKathy worked for several years as a retreat manager at Spirit Rock and taught meditation in the bay area.  She currently lives in Volcano Hawaii where she will be teaching a weekly meditation class with Spirit Rock Senior Teacher\, Mary Grace Orr.
URL:https://www.napainsight.org/event/special-guest-kathy-cheney/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/05/Kath-Cheney_sm.jpg
END:VEVENT
END:VCALENDAR