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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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TZID:America/Los_Angeles
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DTSTART:20150308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161122T110000
DTEND;TZID=America/Los_Angeles:20161122T123000
DTSTAMP:20260421T154238
CREATED:20160811T102203Z
LAST-MODIFIED:20160811T102203Z
UID:10001017-1479812400-1479817800@www.napainsight.org
SUMMARY:Special Guest: Nina Wise
DESCRIPTION:On Tuesday\, June 21st\, Napa Valley Insight Meditation hosts a talk by spiritual author and performance artist Nina Wise. \nNina is a well-known performer who has devoted her career to investigating the relationship between art and spirit. Artistic Director of Motion\, she is the recipient of multiple fellowships from the National Endowment for the Arts and the Marin Arts Council and has received seven Bay Area Critics Circle Awards. She is the author of A Big New Free Happy Unusual Life: Self-Expression and Spiritual Practice for Those Who Have Time for Neither. Her stories and articles have appeared in The Sun\, Yoga Journal\, Tricycle\, Inquiring Mind and Whole Earth Review.
URL:https://www.napainsight.org/event/special-guest-nina-wise-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Nina-Wise-e1441216084296.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161117T010000
DTEND;TZID=America/Los_Angeles:20161117T020000
DTSTAMP:20260421T154238
CREATED:20160811T104025Z
LAST-MODIFIED:20160811T104025Z
UID:10001025-1479344400-1479348000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-87/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161115T110000
DTEND;TZID=America/Los_Angeles:20161115T123000
DTSTAMP:20260421T154238
CREATED:20160811T102048Z
LAST-MODIFIED:20161014T003902Z
UID:10001015-1479207600-1479213000@www.napainsight.org
SUMMARY:Special Guest: Mark Coleman
DESCRIPTION:NVIM will host a talk by author\, naturalist and meditation instructor Mark Coleman. \nMark has practiced Buddhist meditation since 1984. He is a Spirit Rock Meditation Teacher and has been teaching Insight Meditation retreats since 1997. He also leads wilderness meditation retreats from Alaska to Peru\, integrating mindfulness meditation with nature. He is author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. Mark is a psychotherapist\, life-coach and mindfulness consultant to corporations. He is an avid outdoor enthusiast and passionate about combining the forces of meditation\, silence and nature. \nVisit Mark’s website\, Aware in the Wild (http://www.awakeinthewild.com)\, to learn more about his approach to nature-based mindfulness practice and how this approach has help students all over the world find greater peace and fulfillment.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-16/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/06/Mark-Colman-2-e1441211771258.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161110T010000
DTEND;TZID=America/Los_Angeles:20161110T020000
DTSTAMP:20260421T154238
CREATED:20160811T103926Z
LAST-MODIFIED:20160811T103926Z
UID:10001024-1478739600-1478743200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-86/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161108T110000
DTEND;TZID=America/Los_Angeles:20161108T123000
DTSTAMP:20260421T154238
CREATED:20160811T101907Z
LAST-MODIFIED:20161026T021027Z
UID:10001013-1478602800-1478608200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-15/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161103T020000
DTEND;TZID=America/Los_Angeles:20161103T030000
DTSTAMP:20260421T154238
CREATED:20160811T103844Z
LAST-MODIFIED:20160811T103844Z
UID:10001023-1478138400-1478142000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-85/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161101T120000
DTEND;TZID=America/Los_Angeles:20161101T133000
DTSTAMP:20260421T154238
CREATED:20160811T101755Z
LAST-MODIFIED:20161026T020935Z
UID:10001011-1478001600-1478007000@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/sangha-community-meeting/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161027T020000
DTEND;TZID=America/Los_Angeles:20161027T030000
DTSTAMP:20260421T154238
CREATED:20160811T103810Z
LAST-MODIFIED:20160811T103810Z
UID:10000921-1477533600-1477537200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-84/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161025T120000
DTEND;TZID=America/Los_Angeles:20161025T133000
DTSTAMP:20260421T154238
CREATED:20160811T101657Z
LAST-MODIFIED:20160811T101657Z
UID:10001009-1477396800-1477402200@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n\n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-18/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161020T020000
DTEND;TZID=America/Los_Angeles:20161020T030000
DTSTAMP:20260421T154238
CREATED:20160811T103731Z
LAST-MODIFIED:20160811T103731Z
UID:10000919-1476928800-1476932400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-83/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161018T120000
DTEND;TZID=America/Los_Angeles:20161018T133000
DTSTAMP:20260421T154238
CREATED:20160811T101603Z
LAST-MODIFIED:20161014T003106Z
UID:10001007-1476792000-1476797400@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/special-guest-mark-coleman-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161013T020000
DTEND;TZID=America/Los_Angeles:20161013T030000
DTSTAMP:20260421T154238
CREATED:20160811T103654Z
LAST-MODIFIED:20160811T103654Z
UID:10000917-1476324000-1476327600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-82/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161011T120000
DTEND;TZID=America/Los_Angeles:20161011T133000
DTSTAMP:20260421T154238
CREATED:20160811T101405Z
LAST-MODIFIED:20160921T014502Z
UID:10001005-1476187200-1476192600@www.napainsight.org
SUMMARY:Special Guest: Syra Smith
DESCRIPTION:On Tuesday October 11\, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-15/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/08/Syra-Smith.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161006T020000
DTEND;TZID=America/Los_Angeles:20161006T030000
DTSTAMP:20260421T154238
CREATED:20160811T103615Z
LAST-MODIFIED:20160811T103615Z
UID:10000915-1475719200-1475722800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-81/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161004T120000
DTEND;TZID=America/Los_Angeles:20161004T133000
DTSTAMP:20260421T154238
CREATED:20160811T101303Z
LAST-MODIFIED:20160811T101303Z
UID:10001003-1475582400-1475587800@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-14/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160929T020000
DTEND;TZID=America/Los_Angeles:20160929T030000
DTSTAMP:20260421T154238
CREATED:20160811T103537Z
LAST-MODIFIED:20160811T103537Z
UID:10000913-1475114400-1475118000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-80/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160927T120000
DTEND;TZID=America/Los_Angeles:20160927T133000
DTSTAMP:20260421T154238
CREATED:20160723T031159Z
LAST-MODIFIED:20160723T031159Z
UID:10001000-1474977600-1474983000@www.napainsight.org
SUMMARY:Special Guest: Richard Shankman
DESCRIPTION:On Tuesday September 27th\, Napa Valley Insight Meditation will host a talk by Buddhist teacher and author Richard Shankman. \nRichard Shankman has been a meditator since 1970\, and teaches at Dharma centers and groups internationally. He is the guiding teacher of the Metta Dharma Foundation\, a non-residential meditation center in Berkeley\, CA that offers a weekly meditation group\, as well as monthly daylongs\, classes\, workshops\, and residential retreats. \nRichard is the co-founder of Mindful Schools\, a leading organization training educators to learn mindfulness and teach it to youth. He is also co-founder of the Sati Center for Buddhist Studies\, a study center that strives to balance scholarly inquiry into Buddhist teachings with serious meditation practice\, believing that study and practice work together to deepen one’s practice and aid in awakening. \nRichard is the author of The Experience of Samadhi: An In-Depth Investigation of Buddhist Meditation (Shambhala Publications\, 2008)\, and The Art and Skill of Buddhist Meditation (New Harbinger Publications\, 2015).
URL:https://www.napainsight.org/event/special-guest-richard-shankman/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/07/richard-Shankman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160922T020000
DTEND;TZID=America/Los_Angeles:20160922T030000
DTSTAMP:20260421T154238
CREATED:20160811T103502Z
LAST-MODIFIED:20160811T103502Z
UID:10000911-1474509600-1474513200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-79/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160920T120000
DTEND;TZID=America/Los_Angeles:20160920T133000
DTSTAMP:20260421T154238
CREATED:20160723T030940Z
LAST-MODIFIED:20160921T013956Z
UID:10000998-1474372800-1474378200@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in on-going Buddhist studies through Dharmagiri. Lori is passionate about how daily life practice can support us in cultivating greater moments of clarity\, patience\, gratitude and wise\, compassionate response to the inner and outer joys and challenges of everyday human life. \n  \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-17/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160915T020000
DTEND;TZID=America/Los_Angeles:20160915T030000
DTSTAMP:20260421T154238
CREATED:20160811T103419Z
LAST-MODIFIED:20160811T103419Z
UID:10000909-1473904800-1473908400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-78/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160913T120000
DTEND;TZID=America/Los_Angeles:20160913T133000
DTSTAMP:20260421T154238
CREATED:20160723T030826Z
LAST-MODIFIED:20160723T030835Z
UID:10000997-1473768000-1473773400@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-14/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160910T030000
DTEND;TZID=America/Los_Angeles:20160910T090000
DTSTAMP:20260421T154238
CREATED:20160723T030256Z
LAST-MODIFIED:20160820T022000Z
UID:10000995-1473476400-1473498000@www.napainsight.org
SUMMARY:Daylong with Forrest Hill: Loving Awareness\, Reclaiming our Hearts and Minds
DESCRIPTION:In this daylong we explore three key factors for awakening our hearts: learning to love ourselves\, finding the joy in connecting with others\, and cultivating compassion. The program will include sitting and walking meditation\, guided meditation\, small group participation\, one on one consultation with the teacher and chanting. \nLocation: Napa Valley Unitarian Universalist\, 1625 Salvador Ave\, Napa \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nForrest Hill has been practicing Insight Mediation since 2004 and is the founder of Napa Valley Insight Meditation. He has served as a facilitator at NVIM since its inception in 2011. Forrest is currently enrolled in the Community Dharma Leaders Program\, a Buddhist teacher training program at Spirit Rock Meditation Center. He has a PhD from MIT in Biological Oceanography and works as a socially responsible financial advisor. Forrest believes insight meditation can foster greater awareness\, wisdom and kindness in our daily lives\, and teach us how to respond more compassionately to the world around us.
URL:https://www.napainsight.org/event/daylong-with-forrest-hill-loving-awareness-reclaiming-our-hearts-and-minds/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/04/forrest_head_shot_sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160908T020000
DTEND;TZID=America/Los_Angeles:20160908T030000
DTSTAMP:20260421T154238
CREATED:20160811T103336Z
LAST-MODIFIED:20160811T103336Z
UID:10000907-1473300000-1473303600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-77/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160906T120000
DTEND;TZID=America/Los_Angeles:20160906T133000
DTSTAMP:20260421T154238
CREATED:20160723T030645Z
LAST-MODIFIED:20160723T030707Z
UID:10000996-1473163200-1473168600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160901T020000
DTEND;TZID=America/Los_Angeles:20160901T030000
DTSTAMP:20260421T154238
CREATED:20160811T103249Z
LAST-MODIFIED:20160811T103249Z
UID:10000905-1472695200-1472698800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-76/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160830T120000
DTEND;TZID=America/Los_Angeles:20160830T133000
DTSTAMP:20260421T154238
CREATED:20160704T215201Z
LAST-MODIFIED:20160704T215201Z
UID:10000990-1472558400-1472563800@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-16/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160825T020000
DTEND;TZID=America/Los_Angeles:20160825T030000
DTSTAMP:20260421T154238
CREATED:20160704T215513Z
LAST-MODIFIED:20160704T215513Z
UID:10000994-1472090400-1472094000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-75/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160823T120000
DTEND;TZID=America/Los_Angeles:20160823T133000
DTSTAMP:20260421T154238
CREATED:20160704T214755Z
LAST-MODIFIED:20160704T214755Z
UID:10000986-1471953600-1471959000@www.napainsight.org
SUMMARY:Special Guest: Oren J. Sofer
DESCRIPTION:NVIM will host a talk by meditation teacher and Somatics practitioner Oren J. Sofer \nOren has practiced meditation in the Theravada Buddhist tradition since 1997 and has taught Nonviolent Communication since 2006. He began practicing Dhamma in Bodh Gaya\, India with Anagarika Munindra and Godwin Samararatne and has been a long-time student of Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University\, is a Somatic Experiencing Practitioner for healing trauma and a current participant in the IMS-Spirit Rock Teacher Training Program. He brings a clarity of insight\, natural presence and deep care to all of his work and teaching.
URL:https://www.napainsight.org/event/special-guest-oren-j-sofer/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/09/Oren.J.Sofer_-e1441205116525.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160818T020000
DTEND;TZID=America/Los_Angeles:20160818T030000
DTSTAMP:20260421T154238
CREATED:20160704T215429Z
LAST-MODIFIED:20160704T215429Z
UID:10000993-1471485600-1471489200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-74/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160816T120000
DTEND;TZID=America/Los_Angeles:20160816T133000
DTSTAMP:20260421T154238
CREATED:20160704T215109Z
LAST-MODIFIED:20160704T215109Z
UID:10000989-1471348800-1471354200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-13/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
END:VCALENDAR