On Tuesday January 31st, Napa Valley Insight Meditation will host a talk by meditation and dharma teacher Fresh! White. Fresh! White from Oakland. He is a Certified Life and Mindfulness Coach, writer, speaker, and facilitator, as well as a Meditation and Dharma leader. He is a coach for several organizations including; LeaderSpring’s Executive Capacity Building […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals […]
Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. Our evening sittings generally begin […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals […]
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. Our evening sittings generally begin with a 30 minute meditation, […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals […]
On Tuesday February 28th, Napa Valley Insight Meditation will host a talk by Jill Satterfield. Jill is an international mindfulness and meditation teacher, wellness program director, speaker and coach. Jill’s integration of mindfulness and embodiment practices include yoga, yoga therapy and contemplative psychology. She has been in the field of integrative healthcare for over 35 years. Jill […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals […]
Mike Coughlin will facilitate this evening’s meditation. The evening will begin with a 30 minute meditation, followed by a dessert potluck. This is an opportunity for all of us to get to know one another better and celebrate our community. Please bring something simple to share with others, or just come as you are. All […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. Our evening sittings generally begin with a 30 minute meditation, followed […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
On Tuesday, March 21st, Napa Valley Insight Meditation hosts a talk by Spirit Rock Meditation Center teacher Grace Fisher Grace will be giving a talk entitled: Celebrating Spring: Tending the Garden of our Hearts. This talk will explore how we can tend and cultivate the qualities of our heart to be more fully able to […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. Our evening sittings generally begin with a 30 minute meditation, followed by a […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]
On Tuesday April 4th, Napa Valley Insight Meditation will host a talk by Kevin Griffin, author Buddhist teacher and innovator in the field of addiction treatment. Kevin is a longtime Buddhist practitioner who trained as a Community Dharma Leader at Spirit Rock. He is the author of One Breath at a Time: Buddhism and the […]
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may […]