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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160225T010000
DTEND;TZID=America/Los_Angeles:20160225T020000
DTSTAMP:20260422T145019
CREATED:20160103T100456Z
LAST-MODIFIED:20160103T100456Z
UID:10000946-1456362000-1456365600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-53/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160223T110000
DTEND;TZID=America/Los_Angeles:20160223T123000
DTSTAMP:20260422T145019
CREATED:20160103T094806Z
LAST-MODIFIED:20160103T094833Z
UID:10000923-1456225200-1456230600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160218T010000
DTEND;TZID=America/Los_Angeles:20160218T020000
DTSTAMP:20260422T145019
CREATED:20160103T100356Z
LAST-MODIFIED:20160103T100356Z
UID:10000945-1455757200-1455760800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-52/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160216T110000
DTEND;TZID=America/Los_Angeles:20160216T123000
DTSTAMP:20260422T145019
CREATED:20160103T094626Z
LAST-MODIFIED:20160127T013203Z
UID:10000922-1455620400-1455625800@www.napainsight.org
SUMMARY:Special Guest: Syra Smith
DESCRIPTION:On Tuesday February 16th\, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \nNVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave\, Napa CA). All levels of experience are welcomed.
URL:https://www.napainsight.org/event/special-guest-nina-wise-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Syra_Flowers-2-e1426936034764.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160211T010000
DTEND;TZID=America/Los_Angeles:20160211T020000
DTSTAMP:20260422T145019
CREATED:20160103T100314Z
LAST-MODIFIED:20160103T100314Z
UID:10000944-1455152400-1455156000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-51/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160209T110000
DTEND;TZID=America/Los_Angeles:20160209T123000
DTSTAMP:20260422T145019
CREATED:20160103T094409Z
LAST-MODIFIED:20160103T094409Z
UID:10000920-1455015600-1455021000@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-8/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160206T020000
DTEND;TZID=America/Los_Angeles:20160206T080000
DTSTAMP:20260422T145019
CREATED:20160119T055935Z
LAST-MODIFIED:20160201T060033Z
UID:10000952-1454724000-1454745600@www.napainsight.org
SUMMARY:Moving Into Meditation: Day Long Retreat with Anne Cushman
DESCRIPTION:Join author\, yoga & meditation teacher\, Anne Cushman\, for a day long focused upon nourishing and restoring your body\, heart and mind through an integrative flow of mindful yoga postures\, breath cultivation and seated meditation. \nAnne is a pioneer in the integration of creative expression\, yoga and Buddhist mindfulness meditation. She graduated from Princeton University with a degree in comparative religion. Anne is the author of several books and has been widely published in venues that include the New York Times\, the San Francisco Chronicle\, O Magazine\, and the Shambhala Sun. She is also the director of the Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center. \nAll levels of yoga and meditation experience welcome! \nPlease bring a mat and blanket\, food to share for a pot luck lunch (something that doesn’t have to be heated)\, a beverage and appropriate clothing for outside walking meditation. \nSuggested donation: $25 – $60\, no one turned away for lack of funds. For more information and to register\, please contact Susan DuQuette at: susandiorr@yahoo.com
URL:https://www.napainsight.org/event/moving-into-meditation-day-long-retreat-with-anne-cushman/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/01/Anne-Cushman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160204T010000
DTEND;TZID=America/Los_Angeles:20160204T020000
DTSTAMP:20260422T145019
CREATED:20160103T100230Z
LAST-MODIFIED:20160103T100230Z
UID:10000943-1454547600-1454551200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-50/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160202T110000
DTEND;TZID=America/Los_Angeles:20160202T123000
DTSTAMP:20260422T145019
CREATED:20160103T094314Z
LAST-MODIFIED:20160103T094314Z
UID:10000918-1454410800-1454416200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160128T010000
DTEND;TZID=America/Los_Angeles:20160128T020000
DTSTAMP:20260422T145019
CREATED:20160103T100149Z
LAST-MODIFIED:20160103T100149Z
UID:10000942-1453942800-1453946400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-49/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160126T110000
DTEND;TZID=America/Los_Angeles:20160126T123000
DTSTAMP:20260422T145019
CREATED:20160103T094120Z
LAST-MODIFIED:20160103T094120Z
UID:10000916-1453806000-1453811400@www.napainsight.org
SUMMARY:Special Guest: Phoenix Soleil
DESCRIPTION:On Tuesday Jan 26th\, Napa Valley Insight Meditation will host a talk by Phoenix Soleil. \nPhoenix is an artist and trainer committed to creating more compassion and redemption in our society. She has over 300 days of formal meditation practice on retreat\, where she focuses on cultivating self-awareness and compassion for all beings. In her work\, she uses Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attuning to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://www.napainsight.org/event/special-guest-phoenix-soleil/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/01/P-Soliel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160121T010000
DTEND;TZID=America/Los_Angeles:20160121T020000
DTSTAMP:20260422T145019
CREATED:20160103T100017Z
LAST-MODIFIED:20160103T100017Z
UID:10000941-1453338000-1453341600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-48/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160119T110000
DTEND;TZID=America/Los_Angeles:20160119T123000
DTSTAMP:20260422T145019
CREATED:20160103T093856Z
LAST-MODIFIED:20160103T093856Z
UID:10000914-1453201200-1453206600@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160114T010000
DTEND;TZID=America/Los_Angeles:20160114T020000
DTSTAMP:20260422T145019
CREATED:20160103T095935Z
LAST-MODIFIED:20160103T100058Z
UID:10000930-1452733200-1452736800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-47/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160112T110000
DTEND;TZID=America/Los_Angeles:20160112T123000
DTSTAMP:20260422T145019
CREATED:20160103T093751Z
LAST-MODIFIED:20160103T093751Z
UID:10000912-1452596400-1452601800@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-7/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160107T010000
DTEND;TZID=America/Los_Angeles:20160107T020000
DTSTAMP:20260422T145019
CREATED:20160103T095847Z
LAST-MODIFIED:20160103T095847Z
UID:10000929-1452128400-1452132000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-46/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160105T110000
DTEND;TZID=America/Los_Angeles:20160105T123000
DTSTAMP:20260422T145019
CREATED:20160103T093633Z
LAST-MODIFIED:20160103T093633Z
UID:10000910-1451991600-1451997000@www.napainsight.org
SUMMARY:Special Guest: Carley Hauck
DESCRIPTION:On Tuesday Jan 5th\, Napa Valley Insight Meditation will host a talk by mindfulness speaker\, writer\, coach and consultant Carley Hauck. \nCarley is founder\, coach\, and senior wellness architect at Intuitive Wellness.  Carley believes that mindfulness is the first step to wellness. Carley has over 15 years experience working with individuals and organizations in the area of healthy behavior change\, mindfulness\, and greater well being at home and work. She is a graduate of Spirit Rock’s Dedicated Practitioners Program and teaches classes at Standford’s Center for Integrative Medicine and online. Carley teaches an online version of her Standford course called Mindfully Nourished at www.mindfullnourished.org/digitalcourse.  Learn more from Carley with a free workbook on mindfulness here- www.mindfultrainingbook.com.
URL:https://www.napainsight.org/event/special-guest-carley-hauck-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Carley-Hauck-e1424995739845.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151231T010000
DTEND;TZID=America/Los_Angeles:20151231T020000
DTSTAMP:20260422T145019
CREATED:20150902T220156Z
LAST-MODIFIED:20150902T220156Z
UID:10000904-1451523600-1451527200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-45/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151229T110000
DTEND;TZID=America/Los_Angeles:20151229T123000
DTSTAMP:20260422T145019
CREATED:20150902T211155Z
LAST-MODIFIED:20150902T211155Z
UID:10000897-1451386800-1451392200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151224T010000
DTEND;TZID=America/Los_Angeles:20151224T020000
DTSTAMP:20260422T145019
CREATED:20150902T220106Z
LAST-MODIFIED:20150902T220106Z
UID:10000902-1450918800-1450922400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-44/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151222T110000
DTEND;TZID=America/Los_Angeles:20151222T123000
DTSTAMP:20260422T145019
CREATED:20150902T211053Z
LAST-MODIFIED:20150902T211053Z
UID:10000896-1450782000-1450787400@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling & Mike Coughlin
DESCRIPTION:Lori Stelling and Mike Coughlin will facilitate this evening’s meditation and discussion. \nLori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nMike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \n 
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-mike-coughlin/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151217T010000
DTEND;TZID=America/Los_Angeles:20151217T020000
DTSTAMP:20260422T145019
CREATED:20150902T220004Z
LAST-MODIFIED:20150902T220004Z
UID:10000901-1450314000-1450317600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-43/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151215T110000
DTEND;TZID=America/Los_Angeles:20151215T123000
DTSTAMP:20260422T145019
CREATED:20150902T210858Z
LAST-MODIFIED:20150902T210858Z
UID:10000895-1450177200-1450182600@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-6/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151210T010000
DTEND;TZID=America/Los_Angeles:20151210T020000
DTSTAMP:20260422T145019
CREATED:20150902T215913Z
LAST-MODIFIED:20150902T215913Z
UID:10000839-1449709200-1449712800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-42/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151208T110000
DTEND;TZID=America/Los_Angeles:20151208T123000
DTSTAMP:20260422T145019
CREATED:20150902T214638Z
LAST-MODIFIED:20151119T123832Z
UID:10000900-1449572400-1449577800@www.napainsight.org
SUMMARY:Special Guest: Oren J Sofer
DESCRIPTION:NVIM will host a talk by meditation teacher and Somatics practitioner Oren J. Sofer \nOren has practiced meditation in the Theravada Buddhist tradition since 1997 and has taught Nonviolent Communication since 2006. He began practicing Dhamma in Bodh Gaya\, India with Anagarika Munindra and Godwin Samararatne and has been a long-time student of Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University\, is a Somatic Experiencing Practitioner for healing trauma and a current participant in the IMS-Spirit Rock Teacher Training Program. He brings a clarity of insight\, natural presence and deep care to all of his work and teaching.
URL:https://www.napainsight.org/event/special-guest-oren-sofer/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/09/Oren.J.Sofer_-e1441205116525.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151205T020000
DTEND;TZID=America/Los_Angeles:20151205T080000
DTSTAMP:20260422T145019
CREATED:20150903T061456Z
LAST-MODIFIED:20151123T114107Z
UID:10000908-1449280800-1449302400@www.napainsight.org
SUMMARY:Daylong Retreat: Compassion and the Open Heart\, with Arinna Weisman
DESCRIPTION:Join us as we explore how Buddhism and mindfulness training can open our hearts and teach us how to practice compassion in every day life. The program will include sitting and walking meditation\, instructions\, laughter and Q & A with Arinna. \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nArinna Weisman has studied insight meditation since 1979 and has been teaching since 1989. Her root teacher is Ruth Denison who was empowered by the great teacher U Bha Khin. She is the founding teacher of Insight Meditation Center of the Pioneer Valley. She is co-author of the book\, A Beginner’s Guide to Insight Meditation and a contributor to Women Practicing Buddhism; American Experiences\, edited by Peter Gregory and Susanne Mrozik. \nHer dharma practice and teaching have been infused with her political and environmental activism. She was the first out queer teacher with Eric Kolvig to lead insight meditation retreats for the Gay\, Lesbian\, Bisexual\, Transgender\, Gender Queer community.  She also leads ‘Uncovering the Heart Retreats’ integrating the practice of awareness of the social dynamics of inequity with the dharma practice of liberation.
URL:https://www.napainsight.org/event/daylong-retreat-lovingkindness-with-arinna-weisman/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/09/arinna_weisman_sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151203T010000
DTEND;TZID=America/Los_Angeles:20151203T020000
DTSTAMP:20260422T145019
CREATED:20150902T215816Z
LAST-MODIFIED:20150902T215816Z
UID:10000837-1449104400-1449108000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-41/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151201T110000
DTEND;TZID=America/Los_Angeles:20151201T123000
DTSTAMP:20260422T145019
CREATED:20150902T210734Z
LAST-MODIFIED:20150902T210734Z
UID:10000894-1448967600-1448973000@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-4/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151126T010000
DTEND;TZID=America/Los_Angeles:20151126T020000
DTSTAMP:20260422T145019
CREATED:20150902T215640Z
LAST-MODIFIED:20150902T215640Z
UID:10000833-1448499600-1448503200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-39/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151124T110000
DTEND;TZID=America/Los_Angeles:20151124T123000
DTSTAMP:20260422T145019
CREATED:20150902T210636Z
LAST-MODIFIED:20151119T124617Z
UID:10000893-1448362800-1448368200@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion.  \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
END:VCALENDAR