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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20160313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170713T020000
DTEND;TZID=America/Los_Angeles:20170713T030000
DTSTAMP:20260422T004350
CREATED:20170512T003352Z
LAST-MODIFIED:20170512T003352Z
UID:10000971-1499911200-1499914800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-121/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170711T120000
DTEND;TZID=America/Los_Angeles:20170711T133000
DTSTAMP:20260422T004350
CREATED:20170626T110110Z
LAST-MODIFIED:20170626T110110Z
UID:10001100-1499774400-1499779800@www.napainsight.org
SUMMARY:Special Guest: Fresh! White
DESCRIPTION:On Tuesday July 11th\, Napa Valley Insight Meditation will host a talk by meditation and dharma teacher Fresh! White Fresh! White from Oakland. He is a Certified Life and Mindfulness Coach\, writer\, speaker\, and facilitator\, as well as a Meditation and Dharma leader. He is a coach for several organizations including; LeaderSpring’s Executive Capacity Building Program; the Brown Boi Project\, a gender justice project focused on masculine identified individuals; and CompassPoint. Fresh! is a contributing author to\, Trans Bodies Trans Selves\, a health\, legal and cultural resource guide for service providers and members of the trans community.
URL:https://www.napainsight.org/event/special-guest-fresh-white-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/png:https://www.napainsight.org/wp-content/uploads/2016/03/Fresh-White-e1463009292857.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170706T020000
DTEND;TZID=America/Los_Angeles:20170706T030000
DTSTAMP:20260422T004350
CREATED:20170512T003308Z
LAST-MODIFIED:20170512T003308Z
UID:10000970-1499306400-1499310000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-120/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170704T120000
DTEND;TZID=America/Los_Angeles:20170704T133000
DTSTAMP:20260422T004350
CREATED:20170512T001848Z
LAST-MODIFIED:20170512T001848Z
UID:10001091-1499169600-1499175000@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-26/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170629T020000
DTEND;TZID=America/Los_Angeles:20170629T030000
DTSTAMP:20260422T004350
CREATED:20170512T003218Z
LAST-MODIFIED:20170512T003218Z
UID:10000968-1498701600-1498705200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-119/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170627T120000
DTEND;TZID=America/Los_Angeles:20170627T133000
DTSTAMP:20260422T004350
CREATED:20170512T001800Z
LAST-MODIFIED:20170626T110212Z
UID:10001090-1498564800-1498570200@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-23/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170622T020000
DTEND;TZID=America/Los_Angeles:20170622T030000
DTSTAMP:20260422T004350
CREATED:20170512T003134Z
LAST-MODIFIED:20170512T003134Z
UID:10000965-1498096800-1498100400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-118/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170620T120000
DTEND;TZID=America/Los_Angeles:20170620T133000
DTSTAMP:20260422T004350
CREATED:20170512T001605Z
LAST-MODIFIED:20170512T001712Z
UID:10001089-1497960000-1497965400@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-21/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170615T020000
DTEND;TZID=America/Los_Angeles:20170615T150000
DTSTAMP:20260422T004350
CREATED:20170512T003044Z
LAST-MODIFIED:20170512T003044Z
UID:10000963-1497492000-1497538800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-117/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170613T120000
DTEND;TZID=America/Los_Angeles:20170613T133000
DTSTAMP:20260422T004350
CREATED:20170512T001453Z
LAST-MODIFIED:20170512T001453Z
UID:10001088-1497355200-1497360600@www.napainsight.org
SUMMARY:Guest Teacher: Shahara Godfrey
DESCRIPTION:On Tuesday June 13th\, Napa Valley Insight Meditation will host a talk by Buddhist teacher\, humanitarian\, artist and meditation instructor Shahara Godfrey \nTrained in the Theravada Buddhist tradition for over 20 years\, Dr. Godfrey has also been influenced by spiritual teachers from various cultures and traditions as well as the creative arts. She is a graduate of Spirit Rock’s Community Dharma Leadership Program\, the Path of Engagement Program and holds a PhD in humanities with a focus on transformative learning and change from the California Institute of Integral Studies. A self-taught mixed-media artist\, she has exhibited in the Bay Area\, Oregon\, Washington\, Atlanta and Los Angeles.
URL:https://www.napainsight.org/event/guest-teacher-shahara-godfrey/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/02/Shahara_Godfrey-e1424904514270.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170608T020000
DTEND;TZID=America/Los_Angeles:20170608T030000
DTSTAMP:20260422T004350
CREATED:20170512T002948Z
LAST-MODIFIED:20170512T002948Z
UID:10000961-1496887200-1496890800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-116/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170606T120000
DTEND;TZID=America/Los_Angeles:20170606T133000
DTSTAMP:20260422T004350
CREATED:20170512T001303Z
LAST-MODIFIED:20170516T000151Z
UID:10001087-1496750400-1496755800@www.napainsight.org
SUMMARY:Guest Teacher: Cheryl Slean
DESCRIPTION:On Tuesday June 6th\, Napa Valley Insight Meditation will host a talk by meditation instructor\, writer\, and filmmaker Cheryl Slean. \nCheryl has been practicing meditation intensively since 1995\, including hundreds of days of silent retreat. She was authorized to teach in 2007\, and is currently serving on the Teachers’ Councils at Against the Stream L.A. and Insight Community of the Desert\, Palm Springs. She teaches classes and residential retreats at these centers and at other spiritual and secular venues worldwide including Seattle Insight\, Mindful Schools\, Foundations Recovery Network\, Santa Monica Hospital\, Google LA\, and many other health and wellness\, business\, arts and social change settings. She has a Certification in Mindfulness Facilitation (CMF) from the UCLA Mindful Awareness Research Center. Cheryl is also a writer\, filmmaker and educator working in the arts and sustainability\, and is executive producer of VisionLA Climate Action Arts.
URL:https://www.napainsight.org/event/guest-teacher-cheryl-slean/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/05/cheryl_headshot-2016.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170601T020000
DTEND;TZID=America/Los_Angeles:20170601T030000
DTSTAMP:20260422T004350
CREATED:20170512T002839Z
LAST-MODIFIED:20170512T002839Z
UID:10000960-1496282400-1496286000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence. \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-115/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170530T120000
DTEND;TZID=America/Los_Angeles:20170530T133000
DTSTAMP:20260422T004350
CREATED:20170512T001112Z
LAST-MODIFIED:20170516T000112Z
UID:10001086-1496145600-1496151000@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-22/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170525T020000
DTEND;TZID=America/Los_Angeles:20170525T030000
DTSTAMP:20260422T004350
CREATED:20170407T062808Z
LAST-MODIFIED:20170407T062808Z
UID:10001085-1495677600-1495681200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-114/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170523T120000
DTEND;TZID=America/Los_Angeles:20170523T133000
DTSTAMP:20260422T004350
CREATED:20170407T062449Z
LAST-MODIFIED:20170407T062449Z
UID:10001081-1495540800-1495546200@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-25/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170518T020000
DTEND;TZID=America/Los_Angeles:20170518T030000
DTSTAMP:20260422T004350
CREATED:20170407T062714Z
LAST-MODIFIED:20170407T062714Z
UID:10001084-1495072800-1495076400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-113/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170516T120000
DTEND;TZID=America/Los_Angeles:20170516T133000
DTSTAMP:20260422T004350
CREATED:20170407T062357Z
LAST-MODIFIED:20170407T062357Z
UID:10001080-1494936000-1494941400@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-20/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170511T020000
DTEND;TZID=America/Los_Angeles:20170511T030000
DTSTAMP:20260422T004350
CREATED:20170407T062633Z
LAST-MODIFIED:20170407T062633Z
UID:10001083-1494468000-1494471600@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-112/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170509T120000
DTEND;TZID=America/Los_Angeles:20170509T133000
DTSTAMP:20260422T004350
CREATED:20170407T062314Z
LAST-MODIFIED:20170407T062314Z
UID:10001079-1494331200-1494336600@www.napainsight.org
SUMMARY:Meditation and Discussion: Forrest Hill
DESCRIPTION:Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma Leaders Program at Spirit Rock Meditation Center. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-21/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170504T020000
DTEND;TZID=America/Los_Angeles:20170504T030000
DTSTAMP:20260422T004350
CREATED:20170407T062553Z
LAST-MODIFIED:20170407T062553Z
UID:10001082-1493863200-1493866800@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-111/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170502T120000
DTEND;TZID=America/Los_Angeles:20170502T133000
DTSTAMP:20260422T004350
CREATED:20170407T062116Z
LAST-MODIFIED:20170407T062116Z
UID:10001078-1493726400-1493731800@www.napainsight.org
SUMMARY:Special Guest: Rik Center
DESCRIPTION:On Tuesday May 2nd\, at 7:00 the Napa Valley Meditation Group will host a talk by mindful meditation instructor Rik Center. He will lead a mindfulness meditation session and give a Dharma talk on aspects of the Buddha’s teachings. \nRik is the co-founder of the Mindfulness Care Center in San Francisco\, where he serves as a Somatic Stress and Trauma Counselor/Practitioner\, Mindfulness Meditation Teacher and Buddhist/Interfaith Chaplain. He has trained in the Martial Art of Kyudo “The Way of The Bow” for over 19 years. Rik has been meditating since the late 1980’s and is a member of the Spirit Rock Community Sangha.
URL:https://www.napainsight.org/event/special-guest-rik-center/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/04/Rik-Center.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170427T020000
DTEND;TZID=America/Los_Angeles:20170427T030000
DTSTAMP:20260422T004350
CREATED:20170206T085733Z
LAST-MODIFIED:20170206T085733Z
UID:10001075-1493258400-1493262000@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-110/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170425T120000
DTEND;TZID=America/Los_Angeles:20170425T133000
DTSTAMP:20260422T004350
CREATED:20170206T084943Z
LAST-MODIFIED:20170206T084943Z
UID:10000937-1493121600-1493127000@www.napainsight.org
SUMMARY:Meditation and Discussion: Lori Stelling
DESCRIPTION:Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center’s 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-24/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170422T030000
DTEND;TZID=America/Los_Angeles:20170422T090000
DTSTAMP:20260422T004350
CREATED:20170321T051058Z
LAST-MODIFIED:20170321T051058Z
UID:10001076-1492830000-1492851600@www.napainsight.org
SUMMARY:Daylong Retreat: Eve Decker
DESCRIPTION:This Earth Day join Buddhist teacher and song leader Eve Decker for a nourishing day of mindfulness\, reflection\, and song. Together we will move between songs and practices that can revive and refocus\, reminding us of our own goodness and the possibility of greater well-being\, even as we show up in and for our lives and the world. \n What to Bring: Please bring a mat and blanket\, lunch\, beverage and appropriate outdoor clothing. \n Suggested Donation: $25 – $80\, No one turned away for lack of funds. \nFor More Information: Contact Susan DuQuette at susandiorr@yahoo.com \nBio: Eve has been singing\, song writing\, and performing since she was 8 years old! In her 20’s she cofounded\, played\, recorded and toured with the feminist folk trio Rebecca Riots for 15 years. She began practicing Vipassana meditation in 1991 and has been a Buddhist teacher since 2006. She is a graduate of UC Berkeley\, and the Community Dharma Leader training programs at Spirit Rock Center in California. She has travel throughout California and internationally to teach mindfulness\, lovingkindness\, compassion and gratitude directly
URL:https://www.napainsight.org/event/daylong-retreat-eve-decker/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/03/eve-decker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170420T020000
DTEND;TZID=America/Los_Angeles:20170420T030000
DTSTAMP:20260422T004350
CREATED:20170206T085649Z
LAST-MODIFIED:20170206T085649Z
UID:10001064-1492653600-1492657200@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-109/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170418T120000
DTEND;TZID=America/Los_Angeles:20170418T133000
DTSTAMP:20260422T004350
CREATED:20170206T084801Z
LAST-MODIFIED:20170206T084801Z
UID:10000936-1492516800-1492522200@www.napainsight.org
SUMMARY:Meditation and Discussion: Mike Coughlin
DESCRIPTION:Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program. \n\nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome.
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-19/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170413T020000
DTEND;TZID=America/Los_Angeles:20170413T030000
DTSTAMP:20260422T004350
CREATED:20170206T085609Z
LAST-MODIFIED:20170206T085609Z
UID:10001063-1492048800-1492052400@www.napainsight.org
SUMMARY:Thursday Morning Meditation
DESCRIPTION:For those interested in supporting their morning practice\, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. \n\nThere will be a 30 minute silent meditation period\, followed by a short 10 – 20 minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-108/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170411T120000
DTEND;TZID=America/Los_Angeles:20170411T133000
DTSTAMP:20260422T004350
CREATED:20170206T084657Z
LAST-MODIFIED:20170206T084658Z
UID:10000935-1491912000-1491917400@www.napainsight.org
SUMMARY:Special Guest: Syra Smith
DESCRIPTION:On Tuesday April 11th\, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program. \nOur evening sittings generally begin with a 30 minute meditation\, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion.  All levels of experience are welcome. \nNVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave\, Napa CA). All levels of experience are welcomed.
URL:https://www.napainsight.org/event/special-guest-syra-smith-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/08/Syra-Smith.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170408T033000
DTEND;TZID=America/Los_Angeles:20170408T070000
DTSTAMP:20260422T004350
CREATED:20170321T051641Z
LAST-MODIFIED:20170321T051641Z
UID:10001077-1491622200-1491634800@www.napainsight.org
SUMMARY:Hike and Picnic @ Skyline Park
DESCRIPTION:Put on your hiking shoes\, pack a lunch and plenty of water\, and join us for a 5-mile round-trip hike up to Lake Marie or a shorter hike up to whatever picnic spot feels just right to you! This will be a moderate hike. \nThis is a great opportunity to get to know your fellow Sangha members better\, while enjoying nature and a beautiful scenic view of the Napa Valley. \nMeet in parking lot. Bring a lunch if you’d like to enjoy eating together in the picnic area after the hike. \nBoth new and regular members of the NVIM community are welcome.
URL:https://www.napainsight.org/event/hike-and-picnic-skyline-park/
LOCATION:Skyline Park\, 2201 Imola Avenue\, Napa\, CA\, 94559\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/03/Skyline.jpg
END:VEVENT
END:VCALENDAR