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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201029T090000
DTEND;TZID=America/Los_Angeles:20201029T100000
DTSTAMP:20260418T153313
CREATED:20200925T192553Z
LAST-MODIFIED:20200925T192553Z
UID:10001182-1603962000-1603965600@www.napainsight.org
SUMMARY:Thursday Morning Meditation Online
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-online-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201027T190000
DTEND;TZID=America/Los_Angeles:20201027T203000
DTSTAMP:20260418T153313
CREATED:20200925T182707Z
LAST-MODIFIED:20200925T182707Z
UID:10001394-1603825200-1603830600@www.napainsight.org
SUMMARY:Meditation and Reflections Online with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-and-reflections-online-with-mike-coughlin/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201022T090000
DTEND;TZID=America/Los_Angeles:20201022T100000
DTSTAMP:20260418T153313
CREATED:20200925T192518Z
LAST-MODIFIED:20200925T192518Z
UID:10001180-1603357200-1603360800@www.napainsight.org
SUMMARY:Thursday Morning Meditation Online
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-online-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201020T190000
DTEND;TZID=America/Los_Angeles:20201020T203000
DTSTAMP:20260418T153313
CREATED:20200925T183924Z
LAST-MODIFIED:20200925T183924Z
UID:10001401-1603220400-1603225800@www.napainsight.org
SUMMARY:Special Guest Dawn Scott - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host an on-line presentation via Zoom by Dawn Scott. \nDawn has been practicing insight meditation since 2008\, is a Diamond Heart practitioner\, and currently serves as the Family Program Coordinator at Spirit Rock Meditation Center. She teaches teen retreats at Inward Bound Mindfulness Education (iBme) and is a participant in the 2017-2021 IMS Teacher Training Program. Dawn is passionate about liberating the heart and mind through the Diamond Heart Approach and integrating Theravadan principles and practices into her daily life. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event.
URL:https://www.napainsight.org/event/special-guest-dawn-scott-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2018/06/dawn-scott.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201015T090000
DTEND;TZID=America/Los_Angeles:20201015T100000
DTSTAMP:20260418T153313
CREATED:20200925T192421Z
LAST-MODIFIED:20200925T192421Z
UID:10001178-1602752400-1602756000@www.napainsight.org
SUMMARY:Thursday Morning Meditation Online
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-online-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201013T190000
DTEND;TZID=America/Los_Angeles:20201013T203000
DTSTAMP:20260418T153313
CREATED:20200925T182553Z
LAST-MODIFIED:20200925T182553Z
UID:10001393-1602615600-1602621000@www.napainsight.org
SUMMARY:Meditation and Reflections Online with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-and-reflections-online-with-forrest-hill/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201008T090000
DTEND;TZID=America/Los_Angeles:20201008T100000
DTSTAMP:20260418T153313
CREATED:20200925T192343Z
LAST-MODIFIED:20200925T192343Z
UID:10001176-1602147600-1602151200@www.napainsight.org
SUMMARY:Thursday Morning Meditation Online
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-online-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201006T190000
DTEND;TZID=America/Los_Angeles:20201006T203000
DTSTAMP:20260418T153313
CREATED:20200925T183631Z
LAST-MODIFIED:20200925T183631Z
UID:10001400-1602010800-1602016200@www.napainsight.org
SUMMARY:Special Guest Kevin Griffin - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host a talk by Kevin Griffin\, author Buddhist teacher and innovator in the field of addiction treatment. \nKevin is a longtime Buddhist practitioner who trained as a Community Dharma Leader at Spirit Rock. He is the author of One Breath at a Time: Buddhism and the Twelve Steps and the forthcoming God\, Buddha\, and the Path of Recovery. A co-founder of the Buddhist Recovery Network\, he teaches regularly at Spirit Rock\, as well as at treatment centers\, Buddhist centers\, professional conferences\, and colleges across the U.S. Kevin has been a member of the Spirit Rock Family Program for ten years. \nPlease join us Tuesday evenings at 7:00pm for discussion\, music and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event.
URL:https://www.napainsight.org/event/special-guest-kevin-griffin-online-2/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/07/Kevin-Griffin2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201001T090000
DTEND;TZID=America/Los_Angeles:20201001T100000
DTSTAMP:20260418T153313
CREATED:20200925T192253Z
LAST-MODIFIED:20200925T192253Z
UID:10001175-1601542800-1601546400@www.napainsight.org
SUMMARY:Thursday Morning Meditation Online
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-meditation-online/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200929T190000
DTEND;TZID=America/Los_Angeles:20200929T203000
DTSTAMP:20260418T153313
CREATED:20200916T035329Z
LAST-MODIFIED:20200916T035700Z
UID:10001392-1601406000-1601411400@www.napainsight.org
SUMMARY:Special Guest: Jill Satterfield - Online
DESCRIPTION:On Tuesday September 29th\, Napa Valley Insight Meditation will host a talk by Jill Satterfield. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nJill is an international mindfulness and meditation teacher\, wellness program director\, speaker and coach. Jill’s integration of mindfulness and embodiment practices include yoga\, yoga therapy and contemplative psychology. She has been in the field of integrative healthcare for over 35 years. \nJill is the founder of Vajra Yoga + Meditation\, a synthesis of meditation and mindfulness of the body practices from the Buddhist tradition. She is also the founder and Director of the School for Compassionate Action: Meditation\, Yoga and Educational Support for Communities in Need. \nJill is a founding faculty member of Spirit Rock Meditation Center’s Mindful Yoga and Meditation Teacher Training\, UCLA’s Mindful Awareness Research Center trainings\, the Somatic Yoga Therapy Training in Marin California\, and guest teaches in many others. She has been featured in the New York Times\, More\, Crains\, Yoga Journal\, UK’s Yoga Magazine\, Happinez Magazine of Holland and Tricycle Magazine\, Shambhala Sun amongst others.
URL:https://www.napainsight.org/event/special-guest-jill-satterfield-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2019/12/Jill-Satterfield-updated-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200924T090000
DTEND;TZID=America/Los_Angeles:20200924T100000
DTSTAMP:20260418T153313
CREATED:20200811T181653Z
LAST-MODIFIED:20200811T181653Z
UID:10001390-1600938000-1600941600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-7/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200922T190000
DTEND;TZID=America/Los_Angeles:20200922T203000
DTSTAMP:20260418T153313
CREATED:20200916T034857Z
LAST-MODIFIED:20200916T034857Z
UID:10001391-1600801200-1600806600@www.napainsight.org
SUMMARY:Meditation & Reflections\, Online with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-online-with-mike-coughlin/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200917T090000
DTEND;TZID=America/Los_Angeles:20200917T100000
DTSTAMP:20260418T153313
CREATED:20200811T181603Z
LAST-MODIFIED:20200811T181603Z
UID:10001389-1600333200-1600336800@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-6/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200915T190000
DTEND;TZID=America/Los_Angeles:20200915T203000
DTSTAMP:20260418T153313
CREATED:20200811T175732Z
LAST-MODIFIED:20200811T180101Z
UID:10001385-1600196400-1600201800@www.napainsight.org
SUMMARY:Special Guest: Victoria Cary - Online
DESCRIPTION:On Tuesday September 15th \, at 7:00 Napa Valley Insight Meditation will host a presentation by Victoria Cary via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nVictoria Cary has been practicing insight meditation and studying the Dharma since 2006. She is currently in Retreat Teacher Training at Spirit Rock Meditation Center\, where she previously graduated from the Community Dharma Leaders program. Victoria is the co-founder and one of the core teachers of San Francisco People of Color Insight Sangha. Victoria has worked as a volunteer at Zen Hospice and is particularly interested in the integration of the Dharma in everyday life.
URL:https://www.napainsight.org/event/special-guest-victoria-cary-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Victoria-Cary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200910T090000
DTEND;TZID=America/Los_Angeles:20200910T100000
DTSTAMP:20260418T153313
CREATED:20200811T181454Z
LAST-MODIFIED:20200811T181454Z
UID:10001388-1599728400-1599732000@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-5/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200908T190000
DTEND;TZID=America/Los_Angeles:20200908T200000
DTSTAMP:20260418T153313
CREATED:20200811T180811Z
LAST-MODIFIED:20200811T180811Z
UID:10001386-1599591600-1599595200@www.napainsight.org
SUMMARY:Meditation & Reflections: Online with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-online-with-forrest-hill/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200903T090000
DTEND;TZID=America/Los_Angeles:20200903T100000
DTSTAMP:20260418T153313
CREATED:20200811T181120Z
LAST-MODIFIED:20200811T181356Z
UID:10001387-1599123600-1599127200@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-4/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200901T190000
DTEND;TZID=America/Los_Angeles:20200901T200000
DTSTAMP:20260418T153313
CREATED:20200803T034847Z
LAST-MODIFIED:20200811T181720Z
UID:10001379-1598986800-1598990400@www.napainsight.org
SUMMARY:Meditation & Reflections\, Online with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-mike-coughlin-5/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200827T090000
DTEND;TZID=America/Los_Angeles:20200827T100000
DTSTAMP:20260418T153313
CREATED:20200803T035315Z
LAST-MODIFIED:20200803T035315Z
UID:10001383-1598518800-1598522400@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200825T190000
DTEND;TZID=America/Los_Angeles:20200825T203000
DTSTAMP:20260418T153313
CREATED:20200811T174839Z
LAST-MODIFIED:20200811T175112Z
UID:10001384-1598382000-1598387400@www.napainsight.org
SUMMARY:Special Guest: Syra Smith - Online
DESCRIPTION:On Tuesday August 25th \, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nSyra is Founder and Curator for Oakland’s Dana Cafe\, a monthly gathering offering transformational teachings at no cost to participants. She co-leads and organizes East Bay Meditation Center’s weekly Teen Sangha and is a mindfulness and meditation instructor with the Mind Body Awareness Project. Syra graduated East Bay Meditation Center’s yearlong Commit to Dharma program in 2011 and is a current participant in Spirit Rock Meditation Center’s 2 year Community Dharma Leaders training program.
URL:https://www.napainsight.org/event/special-guest-syra-smith-on-line/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2016/08/Syra-Smith.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200820T090000
DTEND;TZID=America/Los_Angeles:20200820T100000
DTSTAMP:20260418T153313
CREATED:20200803T035235Z
LAST-MODIFIED:20200803T035235Z
UID:10001382-1597914000-1597917600@www.napainsight.org
SUMMARY:Thursday Morning Online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200818T190000
DTEND;TZID=America/Los_Angeles:20200818T203000
DTSTAMP:20260418T153313
CREATED:20200803T034458Z
LAST-MODIFIED:20200811T175145Z
UID:10001377-1597777200-1597782600@www.napainsight.org
SUMMARY:Special Guest Pam Walton - Online
DESCRIPTION:On Tuesday August 18th\, Napa Valley Insight Meditation will host a talk by mindfulness teacher and Marriage & Family Therapist Pam Walton via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nPam has a master’s degrees in both Physiology and Clinical Psychology. In addition to standard psychotherapeutic techniques\, she uses mindfulness and neuroscience research to help people understand how the brain/mind works and how to achieve a greater sense of well-being and mastery in life. \nPam is a certified mindfulness teacher and has been practicing mindfulness for over 30 years. She has been a clinical supervisor for mental health interns for over 8 years and runs a school-based mental health training program that integrates mindfulness and psychotherapy.
URL:https://www.napainsight.org/event/special-guest-pam-walton-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/Pam-Walton-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200813T090000
DTEND;TZID=America/Los_Angeles:20200813T100000
DTSTAMP:20260418T153313
CREATED:20200803T035151Z
LAST-MODIFIED:20200803T035151Z
UID:10001381-1597309200-1597312800@www.napainsight.org
SUMMARY:Thursday Morning online Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-online-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200811T190000
DTEND;TZID=America/Los_Angeles:20200811T203000
DTSTAMP:20260418T153313
CREATED:20200713T012058Z
LAST-MODIFIED:20200811T175234Z
UID:10001376-1597172400-1597177800@www.napainsight.org
SUMMARY:Special Guest Melvin Escobar - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host a talk by Melvin Escobar\, via Zoom. \nTo receive a link to this presentation\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nMelvin is a Core Teacher at East Bay Meditation Center\, a Licensed Clinical Social Worker\, and a registered yoga instructor. Melvin has devoted the last 25 years to serving people of marginalized communities\, drawing on his life experience as a queer man of color from an immigrant working-class background. He also is a teacher with Liberate\, an app that features meditation practices and talks designed for the BIPOC community. He is a graduate of East Bay Meditation Center’s Commit to Dharma program and currently teaches in various settings and organizations including Spirit Rock Meditation Center and UC Berkeley WorkFit Program.
URL:https://www.napainsight.org/event/special-guest-melvin-escobar-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/07/Melvin-Escobar-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200806T090000
DTEND;TZID=America/Los_Angeles:20200806T100000
DTSTAMP:20260418T153313
CREATED:20200803T035046Z
LAST-MODIFIED:20200803T035046Z
UID:10001380-1596704400-1596708000@www.napainsight.org
SUMMARY:Thursday Morning On-line Mediation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-mediation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200804T190000
DTEND;TZID=America/Los_Angeles:20200804T200000
DTSTAMP:20260418T153313
CREATED:20200803T034547Z
LAST-MODIFIED:20200803T034922Z
UID:10001378-1596567600-1596571200@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/mediation-reflection-online/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200730T090000
DTEND;TZID=America/Los_Angeles:20200730T100000
DTSTAMP:20260418T153313
CREATED:20200529T233043Z
LAST-MODIFIED:20200529T233043Z
UID:10001375-1596099600-1596103200@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200728T190000
DTEND;TZID=America/Los_Angeles:20200728T200000
DTSTAMP:20260418T153313
CREATED:20200529T232639Z
LAST-MODIFIED:20200713T012438Z
UID:10001370-1595962800-1595966400@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-mike-coughlin-4/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200723T090000
DTEND;TZID=America/Los_Angeles:20200723T220000
DTSTAMP:20260418T153313
CREATED:20200529T232945Z
LAST-MODIFIED:20200529T233153Z
UID:10001374-1595494800-1595541600@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200721T190000
DTEND;TZID=America/Los_Angeles:20200721T200000
DTSTAMP:20260418T153313
CREATED:20200529T232521Z
LAST-MODIFIED:20200713T012329Z
UID:10001369-1595358000-1595361600@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-forrest-hill-4/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
END:VCALENDAR