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X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20190310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200707T190000
DTEND;TZID=America/Los_Angeles:20200707T203000
DTSTAMP:20260419T175712
CREATED:20200529T231418Z
LAST-MODIFIED:20200529T232321Z
UID:10001367-1594148400-1594153800@www.napainsight.org
SUMMARY:Special Guest Eve Decker - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host Musician and Meditation Teacher\, Eve Decker. The event will be broadcast on-line via Zoom. \nEve has been singing\, song writing\, and performing since she was 8 years old! In her 20’s she co-founded\, played\, recorded and toured with the feminist folk trio Rebecca Riots for 15 years. Rebecca Riots was dubbed “Best Band with a Conscience” by the San Francisco Bay Guardian. Eve has also released two CDs of original\, dharma based music\, and will release a third in September 2015. \nEve began practicing Vipassana meditation in 1991 and has been a Buddhist teacher since 2006. She am a graduate of UC Berkeley\, and the Community Dharma Leader training programs at Spirit Rock Center in California. She has travel throughout California and internationally to teach mindfulness\, lovingkindness\, compassion and gratitude directly and through music. \nPlease join us Tuesday evenings at 7:00pm for discussion\, music and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event.
URL:https://www.napainsight.org/event/1915/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/03/eve-decker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200702T090000
DTEND;TZID=America/Los_Angeles:20200702T090000
DTSTAMP:20260419T175712
CREATED:20200529T232740Z
LAST-MODIFIED:20200529T232740Z
UID:10001371-1593680400-1593680400@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200630T190000
DTEND;TZID=America/Los_Angeles:20200630T200000
DTSTAMP:20260419T175712
CREATED:20200529T230909Z
LAST-MODIFIED:20200626T020037Z
UID:10001366-1593543600-1593547200@www.napainsight.org
SUMMARY:Special Guest Fresh Lev White - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host a talk via zoom by meditation and dharma teacher Fresh Lev White \nLev  is a recent graduate of Spirit Rock’s Community Dharma Leadership Program and has been teaching mindfulness and meditation at the East Bay Meditation Center (EBMC) since 2013. He is currently training in the Vipassana Tradition\, through Spirit Rock and teaches at several sanghas around the Bay Area\, including Against the Stream\, SF\, Dharma Punx\, Oakland; Alameda Sangha and others. Lev is also a co-author in Real World Mindfulness for Beginners\, Ed. By Brenda Salgado. \nPlease join us Tuesday evenings at 7:00pm for discussion\, music and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event.
URL:https://www.napainsight.org/event/special-guest-fresh-lev-white-2/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2019/11/Fresh-White.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200625T090000
DTEND;TZID=America/Los_Angeles:20200625T100000
DTSTAMP:20260419T175712
CREATED:20200529T174103Z
LAST-MODIFIED:20200529T174103Z
UID:10001151-1593075600-1593079200@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200623T190000
DTEND;TZID=America/Los_Angeles:20200623T200000
DTSTAMP:20260419T175712
CREATED:20200529T230652Z
LAST-MODIFIED:20200529T232353Z
UID:10001365-1592938800-1592942400@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflection-on-line-with-mike-coughlin/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200618T090000
DTEND;TZID=America/Los_Angeles:20200618T100000
DTSTAMP:20260419T175712
CREATED:20200529T174005Z
LAST-MODIFIED:20200529T174005Z
UID:10001149-1592470800-1592474400@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200616T190000
DTEND;TZID=America/Los_Angeles:20200616T203000
DTSTAMP:20260419T175712
CREATED:20200529T230315Z
LAST-MODIFIED:20200529T230423Z
UID:10001364-1592334000-1592339400@www.napainsight.org
SUMMARY:Special Guest Teacher\, Dawn Scott - Online
DESCRIPTION:This evening\, Napa Valley Insight Meditation will host an on-line presentation via Zoom by Dawn Scott. \nDawn has been practicing insight meditation since 2008\, is a Diamond Heart practitioner\, and currently serves as the Family Program Coordinator at Spirit Rock Meditation Center. She teaches teen retreats at Inward Bound Mindfulness Education (iBme) and is a participant in the 2017-2021 IMS Teacher Training Program. Dawn is passionate about liberating the heart and mind through the Diamond Heart Approach and integrating Theravadan principles and practices into her daily life. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event.
URL:https://www.napainsight.org/event/1906/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2018/06/dawn-scott.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200611T090000
DTEND;TZID=America/Los_Angeles:20200611T100000
DTSTAMP:20260419T175712
CREATED:20200529T173923Z
LAST-MODIFIED:20200529T173923Z
UID:10001147-1591866000-1591869600@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200610T190000
DTEND;TZID=America/Los_Angeles:20200610T200000
DTSTAMP:20260419T175712
CREATED:20200529T225905Z
LAST-MODIFIED:20200529T225905Z
UID:10001363-1591815600-1591819200@www.napainsight.org
SUMMARY:Mediation & Reflections\, On-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/mediation-reflections-on-line-with-forrest-hill/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200604T090000
DTEND;TZID=America/Los_Angeles:20200604T100000
DTSTAMP:20260419T175712
CREATED:20200529T173807Z
LAST-MODIFIED:20200529T173831Z
UID:10001145-1591261200-1591264800@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence.
URL:https://www.napainsight.org/event/thursday-morning-on-line-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200602T190000
DTEND;TZID=America/Los_Angeles:20200602T200000
DTSTAMP:20260419T175712
CREATED:20200529T173451Z
LAST-MODIFIED:20200529T173451Z
UID:10001143-1591124400-1591128000@www.napainsight.org
SUMMARY:Meditation & Reflections\, On-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a one hour on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-mike-coughlin-3/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200530T100000
DTEND;TZID=America/Los_Angeles:20200530T163000
DTSTAMP:20260419T175712
CREATED:20200429T184537Z
LAST-MODIFIED:20200514T042110Z
UID:10001141-1590832800-1590856200@www.napainsight.org
SUMMARY:PRIDE IN THE TIMES OF COVID-19:  Cultivating Joy & Mindfulness
DESCRIPTION:PRIDE IN THE TIMES OF COVID-19: Cultivating Joy & Mindfulness\nOpen to all who self-identify as LGBTQI+ \nEVENT DETAILS\n\nDate: Saturday\, May 30\, 2020; 10:00am – 4:30pm.\nRegister Here: https://www.eventbrite.com/e/104488540036\nRegistration open until May 29\, 2020.\nSliding Scale: $40-160. \n\nDESCRIPTION\nPracticing compassion for ourselves and for others in community not only allows us to be sustainable in our personal and community struggles but also supports us in allowing new wisdom\, joy\, and love to be integrated as part of our life experiences. \nJoin us online\, where we will dip into the Buddhist practices of compassion for self and others. Enjoy offerings of music\, movement\, and reflection that open\, nourish\, and reconnect the heart. Our day together will include guided meditation\, music\, mindful movement\, and discussion.\n\nTEACHERS\n\n\n\n\n \nRichelle Donigan has studied and taught yoga since 2003. Through her teaching and retreats\, Richelle seeks to diversify the yoga community\, create inclusive practice spaces\, and facilitate healing and well-being for one and all.\n\n\nRichelle Donigan\n\n\n \nAmma Ṭhanasanti is a California born spiritual teacher and former Buddhist nun of 26 years. Her teachings are grounded in the rigor of the Ajahn Chah Forest Tradition\, focusing on compassion\, pure awareness practices and a passion for wholeness.\n\n\nAmma Thannasanti\n\n\n \nFresh “Lev” White is an activist for love and compassion. He offers mindfulness\, and mediation training to help others shift towards a more authenticate and passionate way of living. Lev has offered over 200 Trans\, Gender Expansive\, and LGBI Ally trainings around the Bay and beyond.\n\n\nFresh Lev White\n\n\n \nJames Rosser has been meditating for over 30 years\, beginning in 1987 with James Baraz. He leads both secular and Buddhist-based mindfulness training\, and affinity groups (LGBTQI\, Mental Health Professionals\, White Awake).\n\n\nJames Rosser
URL:https://www.napainsight.org/event/lgbtqi-day-retreat/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/04/Teachers-Group-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200526T190000
DTEND;TZID=America/Los_Angeles:20200526T200000
DTSTAMP:20260419T175712
CREATED:20200429T181658Z
LAST-MODIFIED:20200429T181658Z
UID:10001139-1590519600-1590523200@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-forrest-hill-2/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200519T190000
DTEND;TZID=America/Los_Angeles:20200519T200000
DTSTAMP:20260419T175712
CREATED:20200429T181556Z
LAST-MODIFIED:20200429T181556Z
UID:10001137-1589914800-1589918400@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-mike-coughlin-2/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200512T190000
DTEND;TZID=America/Los_Angeles:20200512T200000
DTSTAMP:20260419T175712
CREATED:20200429T181501Z
LAST-MODIFIED:20200429T181501Z
UID:10001135-1589310000-1589313600@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome! \n 
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-forrest-hill/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200505T190000
DTEND;TZID=America/Los_Angeles:20200505T200000
DTSTAMP:20260419T175712
CREATED:20200429T181338Z
LAST-MODIFIED:20200429T181338Z
UID:10001132-1588705200-1588708800@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo receive a link to this meeting\, please subscribe to our newsletter by going to https://www.napainsight.org/contact/newsletter/. \nThe zoom meeting link will be sent out to all subscribers approximately two days prior to this event. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome! \n 
URL:https://www.napainsight.org/event/meditation-reflections-on-line-with-mike-coughlin/
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200430T090000
DTEND;TZID=America/Los_Angeles:20200430T100000
DTSTAMP:20260419T175712
CREATED:20200117T194243Z
LAST-MODIFIED:20200401T194506Z
UID:10001323-1588237200-1588240800@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence. \nYou can join the Zoom meeting at 9:00am by clicking on the click below: \nhttps://us04web.zoom.us/j/9179652791
URL:https://www.napainsight.org/event/thursday-morning-meditation-183/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200428T190000
DTEND;TZID=America/Los_Angeles:20200428T203000
DTSTAMP:20260419T175712
CREATED:20200117T195518Z
LAST-MODIFIED:20200407T203136Z
UID:10001362-1588100400-1588105800@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-58/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200423T090000
DTEND;TZID=America/Los_Angeles:20200423T100000
DTSTAMP:20260419T175712
CREATED:20200117T194145Z
LAST-MODIFIED:20200401T194432Z
UID:10001321-1587632400-1587636000@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence. \nYou can join the Zoom meeting at 9:00am by clicking on the click below: \nhttps://us04web.zoom.us/j/9179652791
URL:https://www.napainsight.org/event/thursday-morning-meditation-182/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200421T190000
DTEND;TZID=America/Los_Angeles:20200421T200000
DTSTAMP:20260419T175712
CREATED:20191114T185255Z
LAST-MODIFIED:20200407T203109Z
UID:10001304-1587495600-1587499200@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/special-guest-syra-smith-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200416T090000
DTEND;TZID=America/Los_Angeles:20200416T100000
DTSTAMP:20260419T175712
CREATED:20200117T194057Z
LAST-MODIFIED:20200401T194402Z
UID:10001320-1587027600-1587031200@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence. \nYou can join the Zoom meeting at 9:00am by clicking on the click below: \nhttps://us04web.zoom.us/j/9179652791
URL:https://www.napainsight.org/event/thursday-morning-meditation-181/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200414T190000
DTEND;TZID=America/Los_Angeles:20200414T200000
DTSTAMP:20260419T175712
CREATED:20200117T195427Z
LAST-MODIFIED:20200401T193552Z
UID:10001361-1586890800-1586894400@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Forrest Hill
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo join\, please click on the link below at 7pm on Tuesday \nhttps://us04web.zoom.us/j/9179652791 \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-53/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200409T090000
DTEND;TZID=America/Los_Angeles:20200409T100000
DTSTAMP:20260419T175712
CREATED:20200117T194012Z
LAST-MODIFIED:20200401T194330Z
UID:10001317-1586422800-1586426400@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence. \nYou can join the Zoom meeting at 9:00am by clicking on the click below: \nhttps://us04web.zoom.us/j/9179652791
URL:https://www.napainsight.org/event/thursday-morning-meditation-180/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200407T190000
DTEND;TZID=America/Los_Angeles:20200407T200000
DTSTAMP:20260419T175712
CREATED:20200117T195302Z
LAST-MODIFIED:20200401T193212Z
UID:10001360-1586286000-1586289600@www.napainsight.org
SUMMARY:Meditation & Reflections\, on-line with Mike Coughlin
DESCRIPTION:NVIM will continue to meet online until the shelter in place restrictions have been removed. \nPlease join us Tuesday evenings at 7:00pm for a 45-minute on-line discussion and meditation via Zoom. \nTo join\, please click on the link below at 7pm on Tuesday \nhttps://us04web.zoom.us/j/9179652791 \nOur meeting structure for our on-line sangha will generally follow the format below: \n\nWelcome/Opening: 10 min\nGently Guided Meditation: 25 min\nReflections/Closing 10 min\n\nAll are welcome!
URL:https://www.napainsight.org/event/meditation-and-discussion-forrest-hill-58/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200402T090000
DTEND;TZID=America/Los_Angeles:20200402T100000
DTSTAMP:20260419T175712
CREATED:20200117T193927Z
LAST-MODIFIED:20200401T194233Z
UID:10001316-1585818000-1585821600@www.napainsight.org
SUMMARY:Thursday Morning On-line Meditation
DESCRIPTION:NVIM will host our Thursday morning silent meditations by Zoom during this time of Shelter-in-Place. The meditation will begin promptly at 9 am. All are welcome. \nWe will begin with an inspirational reading followed by a 30-minute silent meditation period\, followed by a short 10-minute period in which individuals may comment on their own practice\, while the group listens in silence. \nYou can join the Zoom meeting at 9:00am by clicking on the click below: \nhttps://us04web.zoom.us/j/9179652791 \n 
URL:https://www.napainsight.org/event/thursday-morning-meditation-179/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200331T190000
DTEND;TZID=America/Los_Angeles:20200331T203000
DTSTAMP:20260419T175712
CREATED:20200117T195159Z
LAST-MODIFIED:20200314T022947Z
UID:10001359-1585681200-1585686600@www.napainsight.org
SUMMARY:EVENT POSTPONED: Meditation and Discussion: Lori Stelling
DESCRIPTION:Dear Napa Valley Insight Meditation Community\, \nAs you all know\, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving\, and local and national recommendations are changing frequently. Today\, Dr. Karen Relucio\, Napa County Public Health Officer\, declared a local health emergency. Our NVIM Board of Directors\, one of whom is a healthcare professional\, have been monitoring this evolving situation and following Napa County Public Health guidelines in order to help keep our NVIM community safe and healthy. We have also been monitoring how other sanghas have been responding to similar Public Health recommendations in their counties. As a result\, NVIM will be suspending all of our events for the remainder of March. At the end of the month\, the situation will be re-assessed to determine our next steps in this process. \nTake good care\, \nNapa Valley Insight Meditation\nBoard of Directors
URL:https://www.napainsight.org/event/meditation-and-discussion-lori-stelling-57/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200326T080000
DTEND;TZID=America/Los_Angeles:20200326T090000
DTSTAMP:20260419T175712
CREATED:20200117T193833Z
LAST-MODIFIED:20200314T022848Z
UID:10001315-1585209600-1585213200@www.napainsight.org
SUMMARY:EVENT POSTPONED: Thursday Morning Meditation
DESCRIPTION:Dear Napa Valley Insight Meditation Community\, \nAs you all know\, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving\, and local and national recommendations are changing frequently. Today\, Dr. Karen Relucio\, Napa County Public Health Officer\, declared a local health emergency. Our NVIM Board of Directors\, one of whom is a healthcare professional\, have been monitoring this evolving situation and following Napa County Public Health guidelines in order to help keep our NVIM community safe and healthy. We have also been monitoring how other sanghas have been responding to similar Public Health recommendations in their counties. As a result\, NVIM will be suspending all of our events for the remainder of March. At the end of the month\, the situation will be re-assessed to determine our next steps in this process. \nTake good care\, \nNapa Valley Insight Meditation\nBoard of Directors
URL:https://www.napainsight.org/event/thursday-morning-meditation-178/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200324T190000
DTEND;TZID=America/Los_Angeles:20200324T203000
DTSTAMP:20260419T175712
CREATED:20200117T195031Z
LAST-MODIFIED:20200314T022805Z
UID:10001358-1585076400-1585081800@www.napainsight.org
SUMMARY:EVENT POSTPONED: Meditation and Discussion: Mike Coughlin
DESCRIPTION:Dear Napa Valley Insight Meditation Community\, \nAs you all know\, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving\, and local and national recommendations are changing frequently. Today\, Dr. Karen Relucio\, Napa County Public Health Officer\, declared a local health emergency. Our NVIM Board of Directors\, one of whom is a healthcare professional\, have been monitoring this evolving situation and following Napa County Public Health guidelines in order to help keep our NVIM community safe and healthy. We have also been monitoring how other sanghas have been responding to similar Public Health recommendations in their counties. As a result\, NVIM will be suspending all of our events for the remainder of March. At the end of the month\, the situation will be re-assessed to determine our next steps in this process. \nTake good care\, \nNapa Valley Insight Meditation\nBoard of Directors
URL:https://www.napainsight.org/event/meditation-and-discussion-mike-coughlin-52/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200319T080000
DTEND;TZID=America/Los_Angeles:20200319T090000
DTSTAMP:20260419T175712
CREATED:20200117T193739Z
LAST-MODIFIED:20200314T022719Z
UID:10001314-1584604800-1584608400@www.napainsight.org
SUMMARY:EVENT POSTPONED: Thursday Morning Meditation
DESCRIPTION:Dear Napa Valley Insight Meditation Community\, \nAs you all know\, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving\, and local and national recommendations are changing frequently. Today\, Dr. Karen Relucio\, Napa County Public Health Officer\, declared a local health emergency. Our NVIM Board of Directors\, one of whom is a healthcare professional\, have been monitoring this evolving situation and following Napa County Public Health guidelines in order to help keep our NVIM community safe and healthy. We have also been monitoring how other sanghas have been responding to similar Public Health recommendations in their counties. As a result\, NVIM will be suspending all of our events for the remainder of March. At the end of the month\, the situation will be re-assessed to determine our next steps in this process. \nTake good care\, \nNapa Valley Insight Meditation\nBoard of Directors
URL:https://www.napainsight.org/event/thursday-morning-meditation-177/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200317T190000
DTEND;TZID=America/Los_Angeles:20200317T203000
DTSTAMP:20260419T175712
CREATED:20191114T185104Z
LAST-MODIFIED:20200314T022633Z
UID:10001303-1584471600-1584477000@www.napainsight.org
SUMMARY:EVENT POSTPONED: Special Guest: Pam Walton
DESCRIPTION:Dear Napa Valley Insight Meditation Community\, \nAs you all know\, the outbreak of the coronavirus (also known as COVID-19) is rapidly evolving\, and local and national recommendations are changing frequently. Today\, Dr. Karen Relucio\, Napa County Public Health Officer\, declared a local health emergency. Our NVIM Board of Directors\, one of whom is a healthcare professional\, have been monitoring this evolving situation and following Napa County Public Health guidelines in order to help keep our NVIM community safe and healthy. We have also been monitoring how other sanghas have been responding to similar Public Health recommendations in their counties. As a result\, NVIM will be suspending all of our events for the remainder of March. At the end of the month\, the situation will be re-assessed to determine our next steps in this process. \nTake good care\, \nNapa Valley Insight Meditation\nBoard of Directors
URL:https://www.napainsight.org/event/special-guest-pam-walton-2/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2017/12/Pam-Walton.jpg
END:VEVENT
END:VCALENDAR