Daylong meditation retreats offer an important opportunity to “retreat” from one’s daily life in order to cultivate greater mindfulness, insight, and an open heart. Dharma talks and instructions will be offered by dharma teacher Victoria Cary throughout the day, as well as time for Q and A. The day includes periods of sitting meditation alternating […]
This Tuesday, NVIM warmly welcomes Lev back to our sangha. Lev is a love and compassion activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, […]
This evening, Napa Valley Insight Meditation welcomes back Musician and Meditation Teacher Eve Decker to our sangha. Eve has been singing, song writing, and performing since she was 8 years old! In her 20’s she co-founded, played, recorded and toured with the feminist folk trio Rebecca Riots for 15 years. Rebecca Riots was dubbed “Best […]
This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center, and has engaged in on-going […]
This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator, trained mediator, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & […]
This Tuesday evening we will meet again in the NVUU sancturay. The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. […]
We will not meet this week in observnce of the Thanskgiving Holdiday. Thanksgiving is a once-a-year gratitude practice. Perhaps use this time to take stock of the good – not to be polly-annish and pretend that the bad stuff isn’t happening or isn’t real - but to get some balance, to correct for negativity bias […]
This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center, and has engaged in on-going […]
This Tuesday NVIM is excited and honored to welcome Ayya Santacitta back to our Sangha to lead us in meditation and Buddhist discussion. Ayya Santacitta was born in Austria and did her graduate studies in Cultural Anthropology, focusing on dance, theatre and ritual. She also worked in avant-garde dance theatre as a performer and costume […]
This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator, trained mediator, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & […]
The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. New NVIM COVID Guidelines for Attendance: Full vaccination is strongly recommended. […]
NVIM will be closed this Tuesday (1/26) and next Tuesday (1/2) for the holiday season. May you have joy, good health, and peace during this time of reflection and celebration.
NVIM will be closed this Tuesday for the New Years celebration. May you find joy, good health, and peace during this time of reflection.
This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center, and has engaged in on-going […]
The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. New NVIM COVID Guidelines for Attendance: Full vaccination is strongly recommended. […]
Join Mike Coughlin at the Unitarian Universalist church in Napa for this four part, in-person class series that will explore The Four Reflections that turn our hearts and minds toward the Dharma: The Preciousness of Our Human Life, Impermanence and Death, The Law of Karma, and Relinquishing the Cycles of Our Suffering. Each class will […]
This Tuesday evenings sangha will be led by Debbie Darrin. Debbie has explored various aspects of mindfulness and meditation since the early 1980’s. In 2014 she began attending Napa Valley Insight Meditation sangha and became an active member on the NVIM board in 2017. Debbie regularly attends residential and non-residential insight meditation retreats, continuing to […]
Join Mike Coughlin at the Unitarian Universalist church in Napa for this four part, in-person class series that will explore The Four Reflections that turn our hearts and minds toward the Dharma: The Preciousness of Our Human Life, Impermanence and Death, The Law of Karma, and Relinquishing the Cycles of Our Suffering. Each class will […]
This Tuesday, NVIM warmly welcomes Lev back to our sangha. Lev is a love and compassion activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, […]
Join Mike Coughlin at the Unitarian Universalist church in Napa for this four part, in-person class series that will explore The Four Reflections that turn our hearts and minds toward the Dharma: The Preciousness of Our Human Life, Impermanence and Death, The Law of Karma, and Relinquishing the Cycles of Our Suffering. Each class will […]