BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Napa Valley Insight Meditation - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T190000
DTEND;TZID=America/Los_Angeles:20251125T203000
DTSTAMP:20260414T025647
CREATED:20251104T011854Z
LAST-MODIFIED:20251104T011854Z
UID:10001917-1764097200-1764102600@www.napainsight.org
SUMMARY:No Meditation - Thanksgiving - November 25\, 2025
DESCRIPTION:Our regular Tuesday evening meditation group will take a pause this week in observance of Thanksgiving. We invite you to enjoy the holiday\, take time for rest and reflection\, and give thanks for the many wonderful things in your life. May your week be filled with gratitude\, connection\, and moments of quiet mindfulness. We look forward to practicing together again next week.
URL:https://www.napainsight.org/event/no-meditation-thanksgiving-november-25-2025/
CATEGORIES:Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2024/04/15-of-the-Best-Meditation-Techniques-in-Buddhism.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T190000
DTEND;TZID=America/Los_Angeles:20250429T203000
DTSTAMP:20260414T025647
CREATED:20250210T032358Z
LAST-MODIFIED:20250309T073121Z
UID:10001352-1745953200-1745958600@www.napainsight.org
SUMMARY:Meditation & Reflection with Debbie Darrin
DESCRIPTION:This Tuesday evenings sangha will be led by Debbie Darrin. Debbie has explored various aspects of mindfulness and meditation since the early 1980’s. In 2014 she began attending Napa Valley Insight Meditation sangha and became an active member on the NVIM board in 2017. Debbie regularly attends residential and non-residential insight meditation retreats\, continuing to cultivate her personal practice and to grow her teaching experience. In 2021 she graduated from the 2-year Mindfulness Meditation Teacher Certification Program developed and offered by Jack Kornfield and Tara Brach. Debbie facilitates a variety of weekly mindfulness talks and meditations as well as offering daylong retreats. She has co led residential retreats of Dharma & Recovery with Kevin Griffin. She believes that the heart practices of lovingkindness\, compassion\, joy\, and equanimity play a significant role in balancing\, healing and navigating a complex \nNew NVIM COVID Guidelines for Attendance: \n\nFull vaccination is strongly recommended.\nSocial distancing between chairs will be maintained for those who choose.\nMasks are OPTIONAL. If you feel comfortable\, you do not need to wear a mask. If you are a vulnerable person\, or live with a vulnerable person\, consider wearing a well-fitting mask during sangha.
URL:https://www.napainsight.org/event/meditation-reflection-with-debbie-darrin-5/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2022/01/Debbie-Darrin-e1642378457830.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T190000
DTEND;TZID=America/Los_Angeles:20250422T203000
DTSTAMP:20260414T025647
CREATED:20250210T032217Z
LAST-MODIFIED:20250309T073108Z
UID:10001583-1745348400-1745353800@www.napainsight.org
SUMMARY:Meditation & Reflection with Mike Coughlin
DESCRIPTION:This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator\, trained mediator\, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center\, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California\, Los Angeles. Mike has over 20 years of experience working with high-risk youth\, most specifically in residential and day treatment programs\, as well as years of mediation experience in Alternative Dispute Resolution. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-mike-coughlin-15/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Mike-Coughlin2-e1726587384348.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T190000
DTEND;TZID=America/Los_Angeles:20250415T203000
DTSTAMP:20260414T025647
CREATED:20250210T032045Z
LAST-MODIFIED:20250309T073101Z
UID:10001582-1744743600-1744749000@www.napainsight.org
SUMMARY:Meditation & Reflection with Forrest Hill
DESCRIPTION:The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflection-with-forrest-hill-18/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/01/Blog-2-Forrest-e1726587468843.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250401T190000
DTEND;TZID=America/Los_Angeles:20250401T203000
DTSTAMP:20260414T025647
CREATED:20250210T031831Z
LAST-MODIFIED:20250309T073046Z
UID:10001581-1743534000-1743539400@www.napainsight.org
SUMMARY:Meditation & Reflection with Lori Stelling
DESCRIPTION:This Tuesday evening sangha will be led by Lori Stelling. Lori has practiced Insight Meditation since 2002 and serves as a local teacher and Board member for NVIM. She has received mentoring from vipassana teachers since 2007\, is a Certified Mindfulness Meditation Teacher through UC Berkeley’s Greater Good Science Center\, and has engaged in on-going Buddhist Studies through Aloka Vihara\, Sacred Mountain Sangha\, Dharmagiri\, Spirit Rock Meditation Center\, and others\, for two decades. Lori is a certified life coach\, with advanced Enneagram training\, offering life coaching for women\, and community meditation classes for adults of all ages. \nCOVID Recommendations For Gathering Safely\n(recommended by https://covid19.ca.gov “Current Safety Measures”): \n\nIf you have recently been exposed to COVID\, it is recommended that you wear a mask indoors through day 10.\nIf you test positive for COVID without symptoms\, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.\nIf you test positive for COVID and have symptoms\, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild\, improving\, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.
URL:https://www.napainsight.org/event/meditation-reflections-with-lori-stelling-3/
LOCATION:Napa Valley Unitarian Universalists\, 1625 Salvador Ave\, Napa\, CA\, 94559
CATEGORIES:Meditation & Reflection
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2020/08/reflecting-lotus-1.jpg
END:VEVENT
END:VCALENDAR