BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Napa Valley Insight Meditation - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Napa Valley Insight Meditation
X-ORIGINAL-URL:https://www.napainsight.org
X-WR-CALDESC:Events for Napa Valley Insight Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20140309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20141102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20150308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20151101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20160313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20161106T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20150502T030000
DTEND;TZID=America/Los_Angeles:20150502T090000
DTSTAMP:20260428T172922
CREATED:20150413T233324Z
LAST-MODIFIED:20150414T000222Z
UID:10000856-1430535600-1430557200@www.napainsight.org
SUMMARY:Daylong Retreat: Meditation and Mindful Movement
DESCRIPTION:BODY AWARENESS: MEDITATION AND MINDFUL MOVEMENT \nJoin us for this daylong event as we explore the nature of the body through mindfulness. The program will include sitting and walking meditation\, instructions\, and body movement. \n \nWhat to Bring: Please bring a lunch\, beverage and appropriate clothing for outside walking meditation. \nSuggested Donation: $20 – $60; No one turned away for lack of funds. \nAll levels of experience welcomed! \nFor more Information: Contact Susan DuQuette at susandiorr@yahoo.com \nForrest Hill has been practicing Insight Mediation since 2004 and is the founder of Napa Valley Insight Meditation. He has served as a facilitator at NVIM since its inception in 2011. Forrest is currently enrolled in the Community Dharma Leaders Program\, a Buddhist teacher training program at Spirit Rock Meditation Center. He has a PhD from MIT in Biological Oceanography and works as a socially responsible financial advisor. Forrest believes insight meditation can foster greater awareness\, wisdom and kindness in our daily lives\, and teach us how to respond more compassionately to the world around us. \nJuan Sacristan has been practicing Yoga and meditation since 1975. He has a Doctorate in Chiropractic from Palmer College of Chiropractic-West and has practiced Chiropractic for over 25 years. Juan studied lyengar based Yoga with Victor Oppenheimer and has trained with a wide array of teachers including Dharma Mitra\, Anna Forrest and Doug Keller. He specializes in alignment-based therapeutic Yoga practice\, Asanas\, Pranayam (Yogic breathing techniques) and meditation for a variety of mental and physical health issues. Juan continues to integrate his background in health care\, his training in Yoga\, as well as his personal practice\, to help students focus their practice of Yoga as a therapeutic approach to healing and meditation for people of all ages\, experience and abilities.
URL:https://www.napainsight.org/event/daylong-retreat-meditation-and-mindful-movement/
LOCATION:Napa Valley Unitarian Universalist Fellowship\, 1625 Salvador Ave\, Napa\, CA\, 94559\, United States
CATEGORIES:Daylong Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.napainsight.org/wp-content/uploads/2015/04/rsz_forrest__juan.jpg
END:VEVENT
END:VCALENDAR