Come to our after the holidays meditation unwinding hosted by our own Barbara Dondero.

NVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave, Napa CA). All levels of experience are welcomed.

Each meeting will generally follow the following structure:

– 7:00 pm Meditation sitting begins

– Sitting meditation: 30 minutes
– Short break for tea and greetings: 15 minutes
– Dharma talk and discussion: 45 minutes

– 8:30 pm Meeting ends