
“We call this ‘practice’ and it’s called practice for a reason. We’re practicing how to meet life, how to meet our experience. And meditation is[…]

“No one can ever explain to us how to have an experience. If they could, we would all be enlightened by now. Our task as[…]

“Falling down is what we humans do. If we can acknowledge that fact, judgment softens and we allow the world to be as it is,[…]

In my experience, one of the most poignant benefits of walking a spiritual path is the opportunity to cultivate a relationship with stillness. In the[…]