For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in the Napa Valley Unitarian Universalists sanctuary.

There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may comment on their own practice, in a safe and supportive space.

No meditation experience is necessary. Everyone is welcome.