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December 2017

Meditation and Discussion: Lori Stelling

December 19 @ 7:00 pm - 8:30 pm
Napa Valley Unitarian Universalists, 1625 Salvador Ave
Napa, CA 94559
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Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged in year-long Buddhist studies through Dharmagiri and Dr. Rick Hanson’s Foundations of Well-Being Program.   Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes and lead a group discussion. …

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Meditation and Discussion: Barbara Dondero

December 26 @ 7:00 pm - 8:30 pm
Napa Valley Unitarian Universalists, 1625 Salvador Ave
Napa, CA 94559
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Come to our after the holidays meditation unwinding hosted by our own Barbara Dondero. NVIM meets at Napa Valley Unitarian Universalists (1625 Salvador Ave, Napa CA). All levels of experience are welcomed. Each meeting will generally follow the following structure: - 7:00 pm Meditation sitting begins - Sitting meditation: 30 minutes - Short break for tea and greetings: 15 minutes - Dharma talk and discussion: 45 minutes - 8:30 pm Meeting ends

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January 2018

Meditation and Discussion: Mike Coughlin

January 2, 2018 @ 7:00 pm - 8:30 pm
Napa Valley Unitarian Universalists, 1625 Salvador Ave
Napa, CA 94559
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Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness through Spirit Rock Meditation Center and Mindful Schools and is currently enrolled in UCLA’s Certification in Mindfulness Facilitation program.   Our evening sittings generally begin with a 30 minute meditation, followed by a short break for tea and greetings. The Facilitator will then give a short talk on relevant themes…

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