Fostering Mindful Awareness, Compassion and Community



Upcoming Events

Meditation and Discussion: Forrest Hill

July 25, 2017

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently enrolled in the Community Dharma... Read More


Thursday Morning Meditation

July 27, 2017

For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 9 am in Universalist Unitarian Fellowship sanctuary. There will be a... Read More


Special Guest: Walt Opie

August 1, 2017

On Tuesday August 1st, Napa Valley Insight Meditation will host a talk by mindfulness meditation teacher Walt Opie. Walt is a graduate of Spirit Rock’s Community Dharma Leaders’ (CDL4) training program. He has practiced intensive... Read More