Fostering Mindful Awareness, Compassion, and Community

About us

Napa Valley Insight Meditation (NVIM) offers meditation training and spiritual teachings from Buddhist and other wisdom traditions. NVIM supports the cultivation of mindful awareness and compassion in daily life. Our mission is to support one another in applying the teachings and practice of mindfulness meditation and loving-kindness within ourselves, our relationships, our work and our society. Our programs include (or will include) meditation classes, daylong retreats, sitting groups, workshops, and other classes.

NVIM’s weekly gatherings and sitting groups, events, daylong retreats and classes welcome new and experienced practitioners from all spiritual and meditation traditions.

Upcoming Events

Thursday Morning Online Meditation

NVIM will continue to host our Thursday morning meditations by Zoom. Morning meditation is led by Debbie Darrin, and others, and begins promptly at 9:00am. All are welcome. Thursday morning […]

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Meditation & Discussion with Forrest Hill

The evening will be led by Forrest Hill. Forrest has been practicing Insight Meditation since 2004, starting at the East Bay Meditation Center in Oakland CA. He is the founding […]

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Napa Valley Unitarian Universalists, 1625 Salvador Ave
Napa, CA 94559
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Buddhism and Recovery

Join us for our monthly meeting of Buddhism & Recovery as we come together to support our various 12-step recovery journeys with mindfulness and compassion. This meeting offers a calm, […]

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Napa Valley Unitarian Universalists, 1625 Salvador Ave
Napa, CA 94559
+ Google Map

Our Teachers

Meet our local dharma teachers

Mike Coughlin

Forrest Hill

Lori Stelling

Debbie Darrin

Recent Blog Posts

Walking Through Tender Ground Of Our Suffering

“We call this ‘practice’ and it’s called practice for a reason. We’re practicing how to meet life, how to[…]

Leaning Into Stillness: Winter’s Call To Wonder

The cool, wet weather has arrived here in town. This, and the many tasks of a modern life, kept[…]

Making Our Practice Personal

“No one can ever explain to us how to have an experience. If they could, we would all be[…]

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